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We have the best online nutrition design on the planet and the best food prep in Louisville Ky and southern Indiana #Godsfood Jeffersonville Football Jeff Red Devils Football Louisville Football Coach Washington LPCA M.Ed JR Rice Fitness Coach and Nutrition Specialist #AGTG

A teammate, E. Mompie, joins the 5am “Rice Time “workout again #AGTG Isamu and Benji both hit 810 lbs on leg press during workout Ethan Mompie Benjamin Yuudai (Japanese Pronounced You Die) Rice Coach Washington LPCA M.Ed Jeffersonville Football Jeff Red Devils Football Indiana Preps Prep Redzone Indiana Mogul Mike Signing Day Sports

A hill to climb but we’re behind you…let’s goooooo

Consistently working on the small things …..getting better “by any means necessary “….with Michiko Rice Meals by Michiko and JR Rice Fitness Coach and Nutrition Specialist ..Coach Washington LPCA M.Ed B Law Baba Jaga👹 Prep Redzone Indiana Mogul Mike Signing Day Sports #HardWorkPaysOff

Working this morning with my teammates with Master Pilates instructor Michiko Rice Meals by Michiko Jeff Red Devils Football Jeffersonville Football Coach Washington LPCA M.Ed B Law Prep Redzone Indiana

Had a great Junior day visit today at Franklin college. Blaine Kowalkowski Franklin College Football Mike Leonard

A morning of CTC (change the culture…. Jeff Red Devils Football Coach Washington LPCA M.Ed Baba Jaga👹 B Law Indiana Preps Prep Redzone Indiana Signing Day Sports #HardWorkPaysOff #Focus

Had a great time yesterday Louisville Football spring game…. Got to watch my older brother Micah Rice …I’m very early in my overall recruiting process however whenever I’m at the ville it feels like home…, Coach Washington LPCA M.Ed B Law Jeffersonville Football Jeff Red Devils Football

Had a great junior day visit at Franklin College hope to be back! Franklin College Football Blaine Kowalkowski Mike Leonard Coach Washington LPCA M.Ed Jeff Red Devils Football Devin Carter-Hicks

Time for family and community Jeff Red Devils Football Coach Washington LPCA M.Ed B Law Baba Jaga👹 #family #football #community

This is our lifestyle…. #riceboys breakthewheelfitness.com #riceway Jeffersonville Football Jeff Red Devils Football Coach Washington LPCA M.Ed Baba Jaga👹 B Law Indiana Preps Prep Redzone 🏈 Prep Redzone Indiana Signing Day Sports running here is Benjamin Yuudai (Japanese Pronounced You Die) Rice Isamu Rice aka Little Badger Elijah Rice Ethan Mompie #AGTG

110 meter sprints (with sprint chutes) every 10 completions…… training throws under fatigue…next level training with JR Rice Fitness Coach and Nutrition Specialist … Prep Redzone Indiana Indiana Preps Coach Washington LPCA M.Ed Baba Jaga👹 B Law Jeffersonville Football Jeff Red Devils Football #Agtg #football #hardworkpaysoff

Football is a sport that calls individuals to contribute to corporate success…here are 4 of our players Jeff Red Devils Football Coach Washington LPCA M.Ed Baba Jaga👹 Indiana Preps Prep Redzone 🏈 Prep Redzone Indiana Signing Day Sports POLYNESIAN BOWL Polynesian Football Joe Ray #Hardwork #family #Unity

Thank you Vann Hunt for the Junior Day visit! Can’t wait to see the campus! Coach Washington LPCA M.Ed Baba Jaga👹 B Law JR Rice Fitness Coach and Nutrition Specialist Jeffersonville Football Jeff Red Devils Football Indiana Preps Prep Redzone Indiana National Prospect ID On3 Recruits Signing Day Sports

Thanks for this invite Demetric D. Warren I will be attending…. Blessed to workout at my 3rd national combine/showcase this year …preparing now Craig Haubert Billy Tucker Tom Luginbill 🇺🇸 🏈 #UANext will be representing Jeffersonville Football Jeff Red Devils Football Coach Washington LPCA M.Ed Baba Jaga👹

A great couple of days of work Jeff Red Devils Football Coach Washington LPCA M.Ed Baba Jaga👹 B Law Signing Day Sports Indiana Preps #Hardwork

Nation McBroom and Benji Rice Benjamin Yuudai (Japanese Pronounced You Die) Rice jumping out of the weight room yesterday Coach Washington LPCA M.Ed Baba Jaga👹 B Law Signing Day Sports Polynesian Football POLYNESIAN BOWL USArmyBowlCombine Military Appreciation Bowl Games Indiana Preps Prep Redzone 🏈 Prep Redzone Indiana #Hardwork #football JR Rice Fitness Coach and Nutrition Specialist

This me years ago with my natural brothers Micah Rice Isamu Rice aka Little Badger Elijah Rice and Carl Lewis at the national USATF JUNIOR OLYMPICS .. this is me yesterday training with my Jeffersonville Football Jeff Red Devils Football football brothers… God has never left my side on this journey

Nation and Benji …new additions to the Jeff roster

Thanks for the invite JR Rice Fitness Coach and Nutrition Specialist Coach Washington LPCA M.Ed Jeffersonville Football Jeff Red Devils Football Baba Jaga👹 B Law PREPSTAR Prep Redzone Indiana Indiana Preps Signing Day Sports Prep Redzone 𝙉𝙀𝙓𝙏 🏈 #hardworkpaysoff #AGTG