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Mitochondria and the role they play in athletic performance: cutting-edge research being presented by Jan Sommer Jeppesen University of Copenhagen on training factors, comparing intensity and duration of training on mitochondrial respiration. #BBEP2022 #BBEP

U-20 national team ice hockey players improve on-ice high-intensity performance from 4 weeks of speed endurance training💪🏒 Int'l Journal of Sports Physiology and Performance Thanks to Novo Nordisk Foundation, the Danish Ice Hockey Association and @teamdanmark for the grant and your cooperation👏 journals.humankinetics.com/view/journals/…

Now ahead of print: Four Weeks of Intensified Training Enhances On-Ice Intermittent Exercise Performance and Increases Maximal Oxygen Consumption of Youth National-Team Ice Hockey Players by Jan Sommer Jeppesen & Morten Hostrup journals.humankinetics.com/view/journals/…

When exposed to moderate hypoxic exposure (2,320 m) for 4 weeks, trained individuals experience a reduced body fat% concurrent with increased fat-free mass when training load is similar. Institut for Idræt og Ernæring @BonneThomas Jacob Bejder pubmed.ncbi.nlm.nih.gov/36178574/

Jan Sommer Jeppesen presenting the negative effects of 14d of Low Energy Availability in well-trained female athletes on performance and that 3d of adequate energy does not bring back 20-min TT performance to Pre-LEA levels. #ECSS2023 Cardiovascular Research Group, NEXS - UCPH

Yet another study demonstrating that asthma medication (inhaled beta2-agonist) has a performance-enhancing potential (doi.org/10.1111/sms.14…). In this RCT, inhaled formoterol enhanced sprint & 4-min all-out performance in elite cyclists. @Soren_Jessen #asthma #antidoping

👀⚡️ How does Low Energy Availability impact exercise performance in trained females? Thread below👇 Ahead of print in Medicine & Science in Sports & Exercise journals.lww.com/acsm-msse/abst… 👩‍🔬 The Dream Team: Stuart Phillips (he/him) Anna Melin Mette Niels Ørtenblad Jan Sommer Jeppesen Cardiovascular Research Group, NEXS - UCPH #REDs