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9 studs in total this morning at Death Star stayed mostly dry (except sweat) thanks to the covering. Thank you TPS for the light on shovel flag. Let’s make it a great day. ⁦F3DeathStar⁩ ⁦F3 GSO Northern Alliance “G-Soña”⁩ ⁦F3 Greensboro⁩ ⁦F3 Greensboro Weaselshaker⁩

May be wet and soggy tomorrow morning but that will not stop us at Mixed Bag of Nuts at Jesse Wharton Elementary. Launch for run or murph at 5:30. I know there will be a few runners for a 4 miler.

An honor to lead these gentlemen this bright sunny morning at Cornwallis Nightmare. 8 boot campers and 4 runners. Welcome former FNG now F3 Waldo. Have a great day! ⁦F3Cornwallis Nightmare (updated site)⁩ ⁦F3 Greensboro⁩ ⁦F3 Greensboro Weaselshaker⁩

16 dudes crushed the Pendulum this morning ⁦F3 Shake and Bake⁩. Welcome former FNG Steve, now F3 Hairspray. ⁦F3 Greensboro⁩ ⁦F3 GSO Northern Alliance “G-Soña”⁩ ⁦F3 Greensboro Weaselshaker⁩ Next up tomorrow ⁦F3Sacked⁩ at DeathStar.

Today we remember Lieutenant (SEAL) Michael P. Murphy who was killed in action on June 28, 2005, and pledge a Nation of Support to those left behind. #NeverForget #HonorAndRemember #ANationofSupport #Teammates #NeverForgotten #OperationRedWings

Great morning at Fenceline on 7-11. 6 boot campers, 4 mall walkers & 1 lonely murpher. I think parking coffee was a hit. Thx DQ! ⁦F3 Greensboro⁩ ⁦F3 GSO Northern Alliance “G-Soña”⁩ ⁦F3Fenceline⁩ ⁦F3 Greensboro Weaselshaker⁩

Bad sub-site Q here - Mixed bag of nuts - 530 at at JWE. Murph, trail run, road, walk, or your choice. I plan on starting by 5:15 to try to get 6 miles in if anyone interested. 6:10 COT. Coffee to immediately follow in parking lot. F3 GSO Northern Alliance “G-Soña” F3 Greensboro

Correct.

Good morning from ⁦F3Circle-Time⁩. 19 studs in total. Boot camp, murph, and run, oh my. Always an honor to lead these men. ⁦F3 Greensboro⁩ ⁦F3 GSO Northern Alliance “G-Soña”⁩ ⁦F3 Greensboro Weaselshaker⁩

F3 Greensboro F3 GSO Northern Alliance “G-Soña” I have a call for service … our 3rd F. Collect furniture and donate money to support some teachers in a High Point area. More info: stevenjohnsonra.com/f3thethirdf

Good morning Death Star followed by coffee at the Womp. 10 studs including Cocoon visiting from Greenville, SC bet big with the poker chips and TPS inspired audibles. TYFTO. have a great day! ⁦F3DeathStar⁩ ⁦F3 GSO Northern Alliance “G-Soña”⁩ ⁦F3 Greensboro⁩

This is your friendly reminder that there’s no real rest between now & New Year. Don’t wait another week (or even a day) to become the man you want to be & that your family & community needs you to be. Photo courtesy of F3Seattle

Who is afraid of a little rain, puddles and mud? Not this group! 7 boot campers and 3 walk/ruck ⁦Natty's Hump⁩ ⁦F3 Greensboro⁩ ⁦F3 GSO Northern Alliance “G-Soña”⁩. Do the small thing to make a big difference.

1/1 convergence at Circle time 7am RD on Q

Happy New Year from ⁦F3 Shake and Bake⁩. We ran the pendulum to start 2024 plus an Air Ball sighting. Crush the day today and each day one at a time. ⁦F3 GSO Northern Alliance “G-Soña”⁩ ⁦F3 Greensboro⁩

This is the stupidest question I’ve gotten yet from the media. And that says a lot.

“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” -Martin Luther King Jr.

THIS WEEK AT SOB…we won’t be at SOB! Making this announcement a bit early, so everyone knows ahead. We will be celebrating Jeremy Kosin (F3 Amicus) ‘s anniversary doing F3 by converging at the Fringe! Let’s show up and show out for this amazing guy at THE FRINGE ON FRIDAY!!

CONVERGENCE REMINDER For those not on Slack, Lunatic Fringe and F3 Sonuva Bench are converging at Uptown Funk on Black Friday. 6:30 start. May want to carpool down south. Long way for us northern folk.

LFG! F3Circle-Time F3 GSO Northern Alliance “G-Soña” F3 Greensboro