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Ever tried explaining why periods hurt? Our guest writer Professor Sonia Grover tells us how she explains menstrual pain to her patients in one of our most viewed blogs on Noijam. noigroup.com/noijam/period-…

Here are some chronic pain myths for Pain Awareness Month. IASP #PainAwarenessMonth #LifeWithPain

3 MUST reads for contemporary LBP management 🔑 From fear to safety with JP Caneiro academic.oup.com/ptj/article-ab… CFT framework with Peter O'Sullivan academic.oup.com/ptj/article/98… Labels with Mary O'Keeffe onlinelibrary.wiley.com/doi/full/10.10…

Sadly, most of the pain treatments offered by our healthcare systems haven’t yet caught up with the latest pain science – focusing on avoiding the pain or fighting to reduce it. It’s easy to jump on what I call the pain merry-go-round searching for a biomedical cause and cure.

Wow really #hcpc ?! 🤦🏻‍♀️

With 5% increase from Chartered Society of Physiotherapy (CSP) and a 20% rise from HCPC we are now looking at £45pcm to come to work. Its a struggle to see the current value of either in the real world, and no where near a deal that is a fair and equitable pay rise/conditions for NHS staff. Untenable #nhs

Some further evidence to demonstrate that greater running volume doesn’t increase the prevalence of knee OA pubmed.ncbi.nlm.nih.gov/36809693/

"ain Concern is working with the Forth Valley Pain Managment Service to provide support to those waiting to be seen, find out more: painconcern.org.uk/forth-valley-h… Please share to help us reach those who need it - thanks!

I got to interview Dr. Rachel Zoffness for One Thing 🧠💡. Here’s what she said to bring clarity to the role of psychology in every pain experience. What do you think of this?

How does movement & exercise actually help pain? As it turns out there are a whole bunch of potential reasons why! It's probably not the reasons many might think! Let's take a dive into them, follow the the 🧵 for SCIENCE! 1/

Share this wonderful resource - to support young people living with MSK pain youngpainhealth.com.au/about/ Massive 🙌for Helen Slater and Andrew Briggs for leading this important work. Nardia Klem for helping pull it together.

Reducing Opioid Use for Chronic Pain With a Group-Based Intervention jamanetwork.com/journals/jama/… via JAMA part of JAMA Network

A great article from a person with lived experience. Well done Chronic Pain Champions

Just signed up for this 💻

Do any of my contacts have a digital platform for collecting and populating outcome data for pain management programmes? Thanks

Thank you so much to Dr Amir Khan GP for making this excellent educational video about #PoTS 🙌🏻 Please help by sharing this today for ⭐️#PoTSAwarenessDay⭐️ PoTS can develop after viruses, such as #COVID19 Comorbidities can include: Myalgic Encephalomyelitis (#MECFS),

Posterior Hip Pain Differential Diagnosis. This was a complex one so I teamed up with Mehmet Gem | The Hip Physio for his expert input. Pain locations are approximate and will vary. [PHT = Proximal Hamstring Tendinopathy]

New Spinal Red Flags Resource created with Dr. Yvonne Harrington. Covers key red flags for the Big 6 with links to more info. Aimed at GPs but may be useful for others. Hoping this will aid early detection. Please share with your GP colleagues. Feedback welcome as always :)