Looking for new ideas around using brain breaks effectively in classrooms for all ages? My latest piece for edutopia lays out 4 different types and the intention and results we can see with each, depending on your needs. ⬇️

I had a wonderful conversation with This Might Get Uncomfortable on mindful parenting in the age of social media. Lots of practical tips and a few things to mull over. ✨Episode and full transcript at podcast.wellevatr.com/mindful-parent… #podcastandchill #parenting #socialmedia #TikTok #Dopamine

Great to be at DDP Network training in Glasgow with some great titles including the new Healing Relational Trauma Workbook and a chance to glimpse a copy of Working with Relational Trauma in Children’s Residential Care available soon

Need an activity for when you are out? Have your students write you letters! ❤️ You can find out what’s going on. You can assess writing skills. You can enjoy the cuteness. You can come up with follow up questions. You can see if your students use transition words. Precious. ⭐️

Love this reflection!! I appreciate you, teachers!!!

A little primer on a BIG topic! NCYI JKP Books #anger #angermanagement #MentalHealthAwareness jessicasinarski.com/unpacking-ange…

Stress itself is not bad, but CHRONIC stress takes a toll on both body and brain. Here’s some support for climbing out of chronic stress (complete with a printable cheat sheet)! #stress #burnout #trauma #vicarioustrauma #stresscycle jessicasinarski.com/stress-cycle/

Trauma impacts how we learn, connect, and see the world…but that’s not the end of the story!! Find some simple ways to engage ALL brains - neurodiversitypodcast.com/home/2024/5/9/… #neurodiversity #disruptersunite #traumainformed The Neurodiversity Podcast🎙

Are you raising a child who struggles with anger? Get practical help in this interview with Jessica Sinarski | Founder of BraveBrains, a certified adoption therapist, author, and member of the editorial board for The Journal of Child and Adolescent Trauma: ow.ly/hmjI50SWJYj

So honored to be on this list with amazing author/educators like Joe Brummer Lori Desautels and Ginger Healy #disruptersunite #traumainformed #traumasensitiveschools #itsabrainthing attachmenttraumanetwork.org/important-new-…

Oct. is Nat'l Principals Month. So thankful for the principals who mentor our #UDPPP Principal Preparation Program school leader interns! Thanks for sharing your experience with future DE school leaders like these! #ThankaPrincipal #NPM UD School Success Center UD College of Education & Human Development National Assoc. of Secondary School Principals National Assoc. of Elementary School Principals @DASA2lead

Feedback on this book by @jessicasinarski has been amazing! Get a FREE Resource Bundle when you preorder the book. Check out ncyi.org/helloanxiety. ... Destiny's constant companion, Anxiety, makes everyday tasks feel impossibly hard. Will she learn how to manage it?

We are so excited for the release of Hello, Anxiety! Hear from Jessica Sinarski | Founder of BraveBrains about how kids can take a fresh look at their anxiety. And make sure you sign up to get a FREE copy of the Resource Bundle when you preorder by Feb. 12. Head to ncyi.org/helloanxiety for more info!

We love to read posts about how you're using this book to help kids navigate anxiety! This heartwarming story will help kids understand the brain science behind anxiety, experiment with helpful coping strategies, and build resilience Jessica Sinarski | Founder of BraveBrains ncyi.org/helloanxiety

REGISTRATION IS OPEN! Dr. Bruce Perry is Keynoting! For more information and to register: attachmenttraumanetwork.org/brcc/ #AttachmentTraumaNetwork #BRCC25ATN

Love seeing this!

So excited to be part of this amazing event!!

Preorder bonus ends soon! Grab B IS FOR BRAIN now and you’ll get over 20 pages of bonus games, classroom-friendly activities, and more! jessicasinarski.com/ABC #schoolcounselor #prek #headstart #sel #Teachersof𝕏