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7 #TEDTalks to watch when the weather outside is frightful: t.ted.com/WEpL9h6

Still cloudy but it's tanning weather now ⛅️ #vitaminD instagram.com/p/y7bMgYqaKh/

Coffee time pre paddling with Angela (Hannah) Brown OLY and Jessica Walker enjoying HasBean Coffeeblog in the #V60

Coffee time with best chest and arms on the team and hannah_l_brown #v60 instagram.com/p/y7d3c6qaOl/

GB girls K4ing in the evening sunshine @gbcanoeing Team GB Nelo The National Lottery #RoadToRio

If you need physio in Kingston or surbiton then head to my friends physio practice Jehan #physiosurbiton

@JennaHawkey aww that's cute. X

Snr Worlds Selection: women's K1 200 1-2-3 Jessica Walker Angela (Hannah) Brown OLY Rachel Cawthorn #notts

Richard Cawthorn nice one Rachel Cawthorn & Jessica Walker it's tough to get records at Holme Pierrepont #recordsthere2bebroken

#SprintSelections Jessica Walker brings her game face to take the win in the WK1 200m final this morning!

Jess Walker of #TeamGB in the Canoe Sprint Semifinal #power #speed #Rio2016 via Getty Images Sport

Single mums are amazing! 💜bbc.co.uk/programmes/p04…

Fascinating reading Tanni Grey-Thompson Duty of Care in Sport Report. This amongst others recommendations is a must gov.uk/government/upl…

itsu Next time you sponsor sport don't diminish it & use a nearlynude model who clearly has not played beach vb b4 Sport_Is_Beautiful

Last change to vote for your your favourite Imagery of the year: Here are your finalists womenssporttrust.com/bagc2017/ #beagamechanger #film

Wanting to tone up correctly after pregnancy - Join my new Pilates class - Saturday 8-9am contact me on 0208 0909330 jyphysiotherapy.co.uk/clinical-pilat…

A British woman is planning to crowdfund an estimated £50,000 for a private rape prosecution. bbc.co.uk/news/amp/uk-en…

Today we're launching our #BeKind wristbands! Let's band together and put an end to bullying itv.com/thismorning/be…