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A buddy and I went out to the field late last night and did the MURPH challenge for Memorial Day.We had to sub out the pull-ups for a different but equally challenging exercise. 1 mile, 300 sit-ups, 200 push ups,300 squats, 1 mile Coach Tom Grippa Coach Grippa Brandon Oney

Final report card for second semester of my Junior year! 4.08 GPA striving for greatness! Coach Tom Grippa Coach Grippa Jared Tucker

We are locked In! 2025 camp schedule!! Miami Football June 13 (mega) Indiana State Football June 15 Morehead State Football June 18 Western Carolina Football June 20 Dayton Football June 23 Davidson Football July 18 2026 LB 6’0 206 Coach Grippa Coach Tom Grippa Jared Tucker BH Recruiting Assistance

Little glimpse of the post football practice workout today. Had to finish off the week with a little cooldown mile and a push up circuit. BFS everyday!!! #BFS #FE Coach Grippa Brandon Oney Coach Tom Grippa

Had a great official visit to Morehead Austin Schmidt Jason Woodman

new song new video here is The Contract the first song on Breach |-/ youtu.be/QZfH7cFp3Ys

Can’t wait to compete this Friday Miami Football Mega camp. Class of 26 Oline James Patton Brandon Oney Coach Tom Grippa

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Can’t wait to get after it tomorrow morning Brandon Oney Tom Grippa

Great camp today, learned a lot and competed!

Had a really good time at Miami Football camp great experience and competition thanks for having me out Brandon Oney Coach Tom Grippa James Patton

Post-run activation squats. 7:48 mile pace. BFS everyday, 70 days until week 1! Coach Grippa Brandon Oney

Coaches get at me!!📲⏰ 513-835-8589 Sophomore varsity starter WR/ATH 300 yards 2 TD 10 tackles 5 pb Breakout year coming up, don’t miss out!!! hudl.com/v/2QYC61

I’ll be camping at Morehead State Tomorrow! Thatch Allen Kyle Weiss Travis Everhart

We’re on lake michigan but we’re still working! Coach Tom Grippa Coach Grippa Brandon Oney

Had an amazing camp at Dayton yesterday! John Bowes Scott Horcher Dayton Football Mike Orts Coach Tom Grippa

I had a great time tonight Ohio Dominican Football camp! Brandon Oney Coach Tom Grippa

Read your KEYS and play FAST!!!🚨🚨🚨 Cincinnati Bengals LB Vontaze Burfict #55 does a great job reading the pulling guard and reacts fast on the snap spilling his man allowing Nick Virgil #59 to scrape over the top fast while keeping his shoulders squared to make the tackle!

I am offering qb training for $35. I have a pretty flexible schedule so if you are interested text me or email me at [email protected] or 5136082960.