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Just posted a photo instagram.com/p/CVLHllYldOR/…

Some great insights here. Thank you John Hellemans

So many things that are shocking about this. I don’t understand how this is still going on! Physical, mental and emotional health of athletes should always be priority and this kind of “coaching” reeks of violation of all.

It was a historic day for the UBCO women's cross country team as the Heat won a silver medal at the Canada West Championships! 🥈 Joanna Brown OLY and Lauren McNeil led the way winning individual 🥇 and 🥈 🤩 DETAILS ➡️ bit.ly/3Cx0CUY #FeedTheFlame🔥

NCAA: 8km Race Distance for ALL at the NCAA XC Championships - Sign the Petition. chng.it/DDSGrkfq via Change.org Canada

Found a lil something extra for these lads. instagram.com/p/CV1kkTqpTRq/…

A good read. Thank you Taylor Forbes for sharing your experiences and insight.

Hoppy Easter from our team to you and yours! Storefront is closed Friday, April 15th, but we’ll be back open on Monday, April 18th! #grupponutrition #hoppyeaster #easterweekend #holiday

Congratulations to Malindi Elmore 🥑 (she/her) and Joanna Brown OLY who have been nominated for the Female Athlete of the Year as part of the City of Kelowna 47th Annual Civic & Community Awards! This year's awards will be handed out this Thursday. #FeedTheFlame🔥 youtube.com/watch?v=PUEyh0…

PRESS RELEASE: Gruppo Nutrition Announces Partnership Renewal with CSIO and CSIP. grupponutrition.com/blogs/news/gru… #gruppoelite

Kinesiology researchers U Calgary are looking for female athletes 18+ to participate in an interview for a research study. Contact [email protected]. #sportscience #research #WomenInSport

Two-time Olympian Malindi Elmore 🥑 (she/her) shares her wealth of expertise with UBCO’s next generation of cross-country runners. Elmore is in her third season as a UBCO Heat head coach. bit.ly/3UmntMe

Not focused on a particular sport? Simply training for life? We have you covered! Check out these Everyday Fuel products & consider adding them to your pantry! #GruppoNutrition #everydayfuel #protein

MXC - Trevor Hofbauer Without shoes on, he ran to a 6th place finish leading his squad to a best-ever 5th place result at the CW Championship. WXC - Joanna Brown Joanna Brown secured her second CW medal with a silver at the CW Championship helping her team also secure silver.

This is your chance! 1 year “couch-to-ironman” journey. Triathlon Canada Triathlon BC Okanagan Peak Performance Inc Wave Physio Malindi Elmore 🥑 (she/her) UBCO Heat City of Kelowna Interior Health

Ever wanted to do a long-distance triathlon? UBC Okanagan researchers want to know how the body adapts to a 1-year training program and they have an expert team to support you on your journey. Join the ultimate challenge. Contact ultra-project.com

Sharing this life-changing opportunity by our UBC School Of Health & Exercise Sciences colleagues. Live in the Okanagan, between 19 and 39, perform less than 150 minutes of endurance exercise per week, and committed to improving your health? Register your interest 👇

An incredible opportunity to train for a triathlon...and hang out with some cool people for a year! ✅ full 12 month training plan ✅ learn more about yourself ✅ check triathlon off that bucket list ✅ eat cookies Okanagan Peak Performance Inc UBCO Heat Triathlon BC Cherry Blossom Tri

On #InternationalWomensDay, we are excited to launch our 6-part video series profiling one female student-athlete from each of our Heat teams! We kick off our series with Joanna Brown, a 5-time U SPORTS All-Canadian in cross country. #FeedTheFlame🔥 youtube.com/watch?v=eXk6Rr…

Much overdue. "We don't want people to have to prove they were traumatized." cbc.ca/news/politics/…