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If everyone in Dublin who reads this could, in the days ahead, find and order from a restaurant that normally doesn’t do takeaway but is doing so now it might make things just a little bit better for a whole lot of people. That is what I am going to do. Who’s with me?

Oh Jesus Christ. Close the Fucking schools and stop pretending that the virus magically doesn’t exist in classrooms, reducing exercise limit won’t do much.

For those of you asking about my online programs. I’m running a 50% discount off Month one on all programs! Code 50off20 app.fitr.training/c/YPT/

Just listening to a load of 90s Rap… what the hell were our parents thinking letting us listen to this ! 😂

So many times I see nutrtion advise getting over complicated. Sometimes when you switch your mindset to “adding in” instead of restricting. By default you improve health and in turn body composition.

Don’t know why I always ALWAYS underestimate how hard John Belton workouts are Vogue Williams 🥵 so so good though 👏🏽👏🏽

It's an absolutely 🍌 time. Great staff having to move away cos can't afford to live here anymore. The city emptying out slowly but surely. Small biz having to move to the suburbs. 1 of our service providers gone from 12e to 20e, per use, today. Don't need to say anything abt ⚡

Do yourself a favour now… get rid of those remaining eggs 🐣

Marc Andreessen 🇺🇸 Almost no one seems to realize that the head of bioethics at NIH – the person who is supposed to make sure that Fauci behaves ethically – is his wife 🧐 en.m.wikipedia.org/wiki/Christine…

Every so often I record a podcast. This is the most recent The Jungle Ultra with John Belton #ultrarunning #jungleultra open.spotify.com/episode/1feFSM…

A great reaction to the recent podcast with @johnbelton sharing his experience of The Jungle Ultra Beyond the Ultimate #ultrarunning #jungleultra podcasts.apple.com/ie/podcast/no-…

No Finish Line Podcast🎙️ featuring Ultra Runner - Jon Shield. Winner of The Ice Ultra, The Jungle Marathon, Montane Winter Spine and a lot more. #ultrarunning We talked about more than racing. podcasts.apple.com/ie/podcast/no-…

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It has been a while X . Jumping back on here to hopefully avoid some of the madness Instagram is offering …. Let’s see

Thank you for having me on to talk about my thoughts on #75hard NewstalkFM newstalk.com/podcasts/highl…

Personal trainer, John Belton joins Gary O Hanlon and gareth mullins on this week's episode of Dishing It Out. He discusses how he got into the fitness business, running ultra marathons and the lessons he learned from his mother's cooking. Listen now on the GoLoud app 🎧

Looking to achieve success with fitness / fat loss / General Wellbeing Focus on D.R.E.S.S - Diet - Rest and Recovery - Exercise - Stress Management - Supportive Mechanisms Each Pillar is as important as the next.

Want to get serious about your fitness journey but not sure where to start? Personal trainer John Belton shares his top tips for female fitness. #sp #health #wellness #fitness image.ie/?_ppp=1850cd7c…

🎽Here are some marathon tips from John Belton so you can prepare yourself for before, during and after the event🏅 Best of luck to everyone taking part this weekend!☘️