The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile
The Kicking Consultant 🏈 NFL High Performance

@joshgrowden_tkc

Former LSU Punter | MSc High Performance Sport | Technique + Power = Confidence. I help punters go (and stay) pro. Free Tips, Drills & Insights👇

ID: 413810327

linkhttps://youtube.com/playlist?list=PL1fnk6yzBp13YKFcYY2t5foXv4XEY8JFt&si=8RT4YAB-jXaBfg_K calendar_today16-11-2011 08:48:46

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The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

Fellow punters 🏈 ⚠️ If you’re struggling for hang time or even turning the ball over - RAISE YOUR BALL DROP **We need to be reminded more than we need to be taught** ✅ Making contact at a higher point will solve a lot of your issues. This video is from an online

The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

Fellow punters 🏈 ❌Stop doing heavy back squats that wreck your lower back ✅Try this one exercise to get strong and robust... You will lengthen your hip flexors (that become tight with punting), and strengthen your quads (that absorb the load when planting. It's the perfect

Dawson Zimmerman (@thedawsonzim) 's Twitter Profile Photo

If you are a ST coach trying to teach punters, find different models of punters for their swing type. One size does not fit all. Some options in this thread… and if I had more time I’d post 20. I don’t, so here’s 4. 🧵

The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

Fellow punters 🏈 Check out this technique 👇 Oscar Chapman - NFL Prospect Went through Prokick Australia to Auburn Football ✔️Gets the ball set quickly ✔️Maintains his alignment ✔️Paints the sideline If you can do this every time, you’ll do very well for yourself (Bookmark this)

The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

Did you know there’s 5️⃣ different places you can nap at LSU’s football facility? When I played at LSU there was none, now you can sleep in: 😴Your locker 😴Sensory Deprivation Bed 😴Nap Pods 😴UV Sun bed (not shown) 😴Massage chair (not shown) Which one would you spend the

Did you know there’s 5️⃣ different places you can nap at LSU’s football facility?

When I played at LSU there was none, now you can sleep in:

😴Your locker
😴Sensory Deprivation Bed
😴Nap Pods 
😴UV Sun bed (not shown)
😴Massage chair (not shown)

Which one would you spend the
The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

😳 Jeremy Crawshaw showed off his powerful leg with a ball speed of 68mph (110km/h) at the #NFLCombine For context: 🐆 That’s as fast a cheetah 🚔 Would get you speeding ticket on a freeway in Melbourne 👨🏻‍🦲 Faster than my hairline disappearing

The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

❌99% of punters get given bad gym programs. And it's not their fault, most strength coaches just don't know how to work with specialists. ✅So here's a session with New Orleans Saints punter Matthew Hayball 👀Full session below👇 I programmed for Matty last year as he prepared for the

❌99% of punters get given bad gym programs.

And it's not their fault, most strength coaches just don't know how to work with specialists.

✅So here's a session with <a href="/Saints/">New Orleans Saints</a> punter <a href="/matthewhayball/">Matthew Hayball</a> 

👀Full session below👇

I programmed for Matty last year as he prepared for the
The Kicking Consultant 🏈 NFL High Performance (@joshgrowden_tkc) 's Twitter Profile Photo

Just had a 50 minute video call about the technical aspects of punting. Talking hand placement. Ball angle. And how it all impacts contact and consistency. Retweet if you love the science of punting

Just had a 50 minute video call about the technical aspects of punting. 

Talking hand placement. Ball angle. And how it all impacts contact and consistency. 

Retweet if you love the science of punting
IsaacPunts (@isaacpunts) 's Twitter Profile Photo

Punting: 8% how to hold ball 4% walk in straight line 19% keeping a gun out of your mouth 32% hating wind 7% whatoffhanddo.jpg 12% learn plant leg 2% 🖕the direction “left” 4.3% Aussies .001% “Yay, it spiraled”