Exercise rehab should be the first line of treatment regardless of nonoperative plan or ACLR. These exercises are from Eitzen et al (2010) which have shown to ⬆️ short term & long term function following ACL injury. For more on ACL rehab, click ⬇️ learn.physio/videos/100019

New account lost my other account

In case you missed it: Juanito Cruz had a two turnover game, with an impressive fumble, and an interception to seal a Matador victory, and a chance to win district this week against La Cueva. He was our Medrano Struck Law Player of the Game.