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Somewhere along the line, society started thinking that tearing down others is “cool”. You wanna know what’s cool: • Saying thank you • Helping strangers • Listening to learn • Being on time • Empowering others • Being where your feet are • Giving without expectations

GLUE GUYS/GALS ARE: ✅ all about winning ✅ all about the team ✅ low ego ✅ high character ✅ committed & compelled workers ✅ dependable & accountable ✅ connected to their teammates ✅ connectors of your team's culture ✅ focused yet fun ✅ leaders

The championship formula is an inescapable chain reaction of cause & effect that starts with leadership. How to transform any team's performance:

How in the world is this kid not playing EVERY DAY?!?!?? #PiratePride

Thanks to all of the guys who pitched in to help out Pewaukee HS Football ‘s newest fans, Jimmy & Linda! Great job everyone! #PiratePride #PKEforEVERYBODY

Thank you Mookie Carlile for stopping by PHS today to talk to me about what Air Force Football has to offer! Can’t wait for what’s next! Air Force Football Recruiting Alex Means Fred Wyatt Troy Calhoun Allen Trieu Greg Smith Adam Friedman Tom Lemming Craig Haubert

Honesty only offends weak minds. A strong mind simply does not get offended by honesty, even when it reveals a disagreement or unfavorable opinion.

Thank you Coach Morgan Cherokee Valeria and Clay Patterson for the hand written letters! Can’t wait to meet again in person this spring! #KentGRIT⚡️ Mark A. Carney - Coach MAC Malcolm Robinson Jr Bill Teerlinck Mark Watson Jr. Allen Trieu Greg Smith Adam Friedman Tom Lemming Craig Haubert

Spring Stats: - 6’7” - 290 - 3.7 GPA - All conference in best conference in Wisconsin - 82in Wingspan - 10.5in Hand - Pewaukee High school Pewaukee HS Football - Coach:Justin Friske hudl.com/v/2QJ8xz

And we’re underway with the first session of the WFCA Combine. 100+ in five different sessions today. Thank you to Brad Arnett for leading today’s warmups and his staff for conducting the testing.

🚨SCHOOL RECORD ALERT🚨 Last night the oldest records in the book were rewritten by our throwing crew!! The Shot and Disc relay records stood since 1978 and 1980. Notice any names on here JJ Watt TJ Watt watt Derek Watt ?? Congrats Tucker, Cade, and Matthew!!!

There are two types of people who throw on the pads: 1. Those who “play” football. 2. FOOTBALL PLAYERS. And YES, there’s a BIG difference!

NEXT SEASON'S CHAMPIONS ARE.. What are YOU doing NOW? #CultureWins

Thank you Chad Henning and Coach Chance Bowen for coming in and speaking with me today! Excellent conversations and can’t wait for what’s next! Allen Trieu Greg Smith Adam Friedman Tom Lemming Craig Haubert On3 Pewaukee HS Football Justin Friske

At 67:46 Evelyn Friske scores. Final: Pewaukee 8, Wisconsin Lutheran 0. Congratulations on being Woodland Conference West Division Champions for the 4th year in a row. #PiratePride #thankyouseniors

After a great conversation with Alex Johnson I am blessed to receive an offer from the University of Sioux Falls! Andre McCall Coach Glo USF Football #CooFalls #WinnersWin Allen Trieu Greg Smith Adam Friedman Tom Lemming Craig Haubert On3 Pewaukee HS Football

wisconsin sports fans, which would you rather love to see happen in the future ?? rt - milwaukee brewers world series like - green bay packers super bowl comment - milwaukee bucks nba finals

For anyone that’s worried about lifting heavy inseason…. Here is a starting pitcher for LSU Baseball smashing a BENCH PRESS PR during the SEC Tourney Consistency is the key… never stop training!!!!

There’s a dangerous trap most people never see coming. It doesn’t show up when things are hard. It shows up when things are good. You’ve got some momentum. You’re doing the work. You’re stacking wins. And without realizing it… You stop straining. You stop pushing. You stop

Everyone talks about “hitting it hard” in the summer. Let’s say your team trains 3days/week for 8 weeks. 24 total sessions. If you miss: 1 time= 4.1% (95.8%) 2 times= 8.3% (91.6%) 3 times= 12.5% (87.5%) 6 times= 25% (75%) 9 times= 37.5% (62.5%) How committed are you?