Arguably the most important skill is controlling your attention. This goes beyond merely avoiding distractions. The deeper skill is finding the highest and best use for your time, given what is important to you. More than anything else, controlling your attention is about being

An inspiring day. #beready #meliorasequor

Cheslin Kolbe: “Dad, I will be a springbok” What a story.

To say we are devastated would be an understatement but we are working hard to protect what we can at both our club and helping the surrounding houses. Please avoid the Annagh area as the water is deep and the road is closed. Thank you to everyone who has been in touch🙌🏼

Tickets are on sale for our 2023 production of 'Calamity Jane'. Join us, on either Thursday 14 or Friday 15 December, for what promises to be a wonderful evening celebrating our talented students. Purchase your tickets via: ticketsource.co.uk/lurgan-college We hope to see you there...

Whip crack away!! Calamity Jane hits the stage on Thursday and Friday this week. It’s not too late to get your tickets via the link below: ticketsource.co.uk/lurgan-college

In an era where the pace of change in cricket and life in general seems to get faster every day, Peter Wright has agreed to become Club Chaplain. In his role he will offer pastoral and spiritual care not just to the players but also to the whole Waringstown Cricket community.

This. Just this 👇 Adi Birrell. The greatest influence on my career both on and off the cricket field - and he lives this message out every day. #legend

What does Sunrisers Eastern Cape have which Sunrisers Hyderabad is missing? 🤔🏏. #SunrisersHyderabad #SunrisersEasternCape

Adi Birrell.

SIXTH FORM OPEN AFTERNOON All prospective Year 13 pupils are invited to join us on Thursday 29 February 2024 at 2.00pm to find out more about Sixth Form study at the College. For more information visit - lurgancollege.co.uk

The proudest of days! Massive congratulations to @balbo90 and his team. For all those involved with Cricket Ireland over all the years who dared to dream - they came true today.

This week the incredible Andy Patterson will attempt to walk the Victoria Park 5K 🙌 The former 'keeper thinks it will take him around five hours after learning to walk again 💚 Find out more ➡️ bit.ly/AndrewPatterson Donate ➡️ bit.ly/PattosMay5K #PattosMay5K

What a man. Proud to call Andy my friend. I’ve no doubt he’ll smash it tomorrow! Please support this great cause.

Good luck Patto!

Last May, Andy Patterson underwent a major operation that helped him continue to walk. Today he completed a 5K walk unassisted having been on his feet for 9️⃣ hours, raising vital funds for the Trust 🙌 A phenomenal effort from a determined, inspiring person 👏 #PattosMay5K

Get in Waringstown CC 2nd’s!! Well done all! #portugal #juniorcup

Brilliant!! ❤️💙❤️💙