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Let today be the day that you got better. Mentally and physically😤💯

Really proud of this team, we ran good against 6A teams. Thank you Texas MileSplit for taking the time to talk with us. Can't wait to see what's in store for the rest of our season.

Second year going to state!! Super blessed and lucky to have the team that I have🙏 I would've have come close to a state shot if not for them.

Well state is tomorrow, our team fought hard to get here and we're going to fight even harder as we finish. once again very lucky and very happy to have the team I have, I honestly wouldn't choose another team. Thank you Coach Machele Pahl Coach Jordan Clack and coach Rizzo for helping us

2021 State XC Meet - Lady Birds are 7th in State and and the Golden Cranes are 13th! Raeley Howard was named to the All-State Team! Congrats to these young ladies & gentlemen and their coaches!

I've accepted the fact that I'm not the best, but I'll always give my best regardless. Sadly it's that time of the year where I have to hang up the xc gear. Until next year

Be the one to train today, I guarantee you your competition isn't waiting for the next 24 hours to roll by. Some people have already started yesterday, question is are you willing to make the sacrifices needed to be better?

"You can either have excuses or you can have results, but you can't have both"

Best way to spend my 18th, At Texas tech invitational with this group of guys.

Next up Regionals!! Though I didn't make it in high jump I still placed 5th with a season best clearing 5'8 And with an unexpected 4th place finish our 4x4 team slips into the region qualifiers bracket. 52 second split. Love these guys.

Man the season is just around the corner. 😤💪

Crane advances to College Station for the State 7 on 7 tourney. Cranes beat Van Horn 48-6 in the semi finals. Congratulations to our Crane Golden Cranes!!

Decided a time trial early on was needed. It's not where I want to be, but it's a good start early on. 16's hopefully coming soon. Coach Machele Pahl Coach Jordan Clack Coach Jesse Rizo

Crane xc's first time trial definitely got the better of me today. Super proud and thankful to say I have my first offer with Lyon College Cross Country/Track & Field Adam Trausch This is definitely going to be my season motivator!! Coach Machele Pahl Coach Jesse Rizo Coach Jordan Clack TTFCA

West of the Pecos Meet - Both Varsity Girls and Boys were Meet Champions!! 🥇🥇Coach Jesse Rizo Coach Jordan Clack Crane High School

Tracks finally here. Get ready to be proven wrong.

First meet doing pole volt. 2nd place at the district meet. Area bound🥈🙏

Super proud of my son!! 800 Runner up, 400 Champion and 3rd place mile relay!!! We place 3rd overall as a team!!! #UILState

Officially signed to Angelo State University!! I've dreamt of being an NCAA runner since I was a kid, and now I'm finally here. Thank you to those who've supported me, but mostly, thank you to my family and coaches. I wouldn't have gotten here without them!!

If you’re praying about it, God is working on it.