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.Sports Med Institute Don’t discount a proper warm-up before your athletic activities. Warm-ups can pre-load our cells with calcium. That allows our muscles to contract more fully during the actual workout or physical activity. #WeekendWarrior #TuesdayTips #SportsMed #Fitness #Health

“Great Moments are born from great opportunities.” HerbBrooksFoundation #TuesdayTips #studentleaderhshipconference Sports Med Institute University of Miami

Great conference with colleagues #Gameday UPMC Sports Medicine UPMC Pitt Football Miami Hurricanes Football Sports Med Institute University of Miami

.Miami Hurricanes Football University of Miami FSU Football #Gameday

#Appreciative of care team for Miami Hurricanes Football UMiami Health System University of Miami Sports Med Institute

One area we can all control is letting this situation be a reset. While you are practicing #SocialDistancing , you can still do things to help motivate yourself and stay active. Pick a virtual fitness partner. #DailyFitnessTips #COVID19

“I’m easily satisfied with the very best.” Churchill. #Dailyfitnesstip #COVIDー19 Day 1 of #Virtualworkoutparter let’s be our best! Today was cardio...

Sports cancellations were the siren. #COVIDー19 Sports will let us know when we are back. Miami Marlins University of Miami Sports Med Institute Sean Gregory Now stadiums can help time.com/5813442/corona…

Check out my latest interview with Dr. Dave Strong, where he discusses how to be a better person and more. #halftimewithkaplan #leadership #motivation #sportsmed For full video click here: youtu.be/4d5uXsLbOh4

Check out my latest interview with coachhp, where he discusses challenges and becoming comfortable with himself. #halftimewithkaplan #leadership #motivation #sportsmed For full video click here: youtu.be/-Z1QiwQ-EBM

In Houston with Miami Marlins for #NLDS! In the bubble, but so proud of our Home Town Marlins for bringing us here. #RespectMiami #JuntosMiami #PostSeason

Check out my latest interview with Jim Larrañaga where he discusses obstacles in life. #halftimewithkaplan #leadership #motivation #sportsmed #inspiration For full video click here: youtu.be/ANEf8LtZ5f8

This week I was reminded of the Canes Talk session I did regarding: When Elite Athletes receive the best care, everyone wins! #TBT #canetalkers #elite #leadership #motivation #sportsmed For full video click here: canetalks.miami.edu/cane-talkers/l…

Check out my latest interview with Ben Riestra, where he discusses how quality drives success. #halftimewithkaplan #leadership #excellence #guidingprincipal #motivation #sportsmed For full video click here: youtu.be/Mx43BvQTIw8

Check out my latest interview with Don Bailey Jr., where he discusses how far we've come #halftimewithkaplan #leadership #motivation #sportsmed #inspiration #humble For full video click here: youtu.be/8hncjW8jJjw

Check out my latest interview with @GinoDiMare1 , where he discusses patience, competition and failure. #halftimewithkaplan #leadership #motivation #sportsmed #inspiration For full video click here: youtu.be/Es5ftlvPnIk

Check out my latest interview with Manny Medina, where he discusses technology and challenges #halftimewithkaplan #leadership #motivation #sportsmed #inspiration Sports Med Institute UMiami Health System For full video click here: youtu.be/JAruiw33ZNY

Check out my latest interview with Karahan , where she discusses empowerment and discipline #halftimewithkaplan #leadership #motivation #sportsmed #inspiration Sports Med Institute UMiami Health System For full video click here: youtu.be/V9eZl5QxDlA

Check out my latest interview with Joe Zagacki Joseph Zagacki where he discusses trying to achieve the perfect game and listening #halftimewithkaplan #leadership #motivation #sportsmed #inspiration Sports Med Institute UMiami Health System For full video click here: youtu.be/t6M3kLS1GNw

Prayers and condolences to all in Surfside. Sports Med Institute University of Miami is hurting with you