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Thank you Limar Helmets Limar Helmets UK... another drop of helmets. A number of our athletes including Beth Potter Kate Waugh Alex yee Sam Dickinson Siân Rainsley @tom_bishop are working with Limar. Air Speed for racing, Air Master for training! #savingwattswithLimar

The best team 🤩🤩🤩🤪

5th for Kate Waugh and 21st for Hol Elliott at 🇫🇷 Grand-Prix de Muret... well done girls 👍🏻

Malmö was a lot of fun, especially when you get to race with your homie 🥳👯‍♀️ Kate Waugh

🇬🇧TEAM ANNOUNCEMENT: ITU Under 23/Junior Mixed Relay Lausanne. livvy mathias Kate Waugh Alex yee Ben Dijkstra Watch the action unfold live from 17:00 (BST). 🎥 triathlonlive.tv World Triathlon

Woo exciting - wrote an article in this week’s Athletics Weekly so go have a read if you fancy! It’s on the junior-to-senior transition and has lots of advice for juniors based on what I found during my dissertation🤓🏃🏼‍♀️

Big up to Kate Waugh, taking the victory at the Elite women's @bucssport duathlon championships in a rapid time of 36:23 for the 2-mile run, 6-mile bike, 2-mile run. Congratulations.

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Waaaa YES CAL !!!!! 🤩🤩

If you feel a bit helpless during this crazy time there’s some things you can do that would make life easier for the sick/vulnerable/frontline NHS staff: 1. Donate blood (self isolation is gonna cause stocks to run low) 2. Donate to food banks or shop for vulnerable people

3. Offer to babysit for NHS staff when schools and nurseries begin to close 4. Call your older relatives. Loneliness makes older people more unwell 5. Wash your hands a lot. Soap is better but alcohol gel is okay too

RELIVE the action from two incredible Mixed Relays with live race commentary from GB triathletes Kate Waugh and Ben Dijkstra. JR/U23 Mixed Relay Lausanne - Sat 2 May 19:00 (BST) 2018 Hamburg Mixed Relay - Sun 3 May 13:00 (BST) 🎥 triathlonlive.tv World Triathlon

I actually laughed out loud. Catch me never pronouncing microwave correctly again

224?! 😅 #PontevedraWC

Interviewed three impressive women for the latest edition of 220 Triathlon: Lucy Charles-Barclay, Kate Waugh, and 80-year-old Peggy Crome from Devon. All have had standout years. Peggy leading the way with GB podiums.