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Let’s Start a Prep Dig Iowa Monthly Recruiting Roundup Delaney Miller Molly Shafer Abbey Hayes Hadley Hardersen Brooke Larsen Asta Hildebrand Kate Passmore Chloe Meester Click to view the article! prepdig.com/2024/04/lets-s…

What this “small” ⁦Adrenaline⁩ 17-Ben squad lacked in numbers this weekend, they made up for in heart. It wasn’t pretty to start, but they finished with some of the best volleyball I’ve seen. 18’s division champs ⁦JVA⁩ Midwest Challenge

🚨 Who needs to be on your radar in the class of 2025 🚨 We have the answers! 🗣️ Check out the latest update of our 2025 Rankings! 👀👇 prepdig.com/iowa/rankings/… Katie Quick Baileigh Carlsen Stella Smith Ella Rogers Kate Passmore

Our June camp is coming up in just two weeks. Register by this Wednesday to guarantee a camp shirt! All registration is done through Bound! gobound.com/ia/schools/lin…

Previewing Iowa 17U at Las Vegas Nationals Addison Storjohann Landry Glasgow oliviadonovan2025 gracie hoskins Hailey Asselin Carly Wazac @camrynoverton Maci Lerseth Delaney Miller reagan hanfelt Katie Quick Molly Shafer Abbey Hayes Click to view the article! prepdig.com/2024/06/previe…

Adrenaline 17 Ben looking strong this morning. So wild to think these athletes are going to be seniors. Feels like they’ve been doing this forever yet hardly at all.

Adrenaline 17 Ben taking on Absolute out of Northern California. These are the top 24 teams in the 17 National Division. #gjnc

Adrenaline 17 Ben takes set one from Absolute. I think Sydney Maue had about 15 kills and hit .800 UNI Volleyball commit setter Kate Shafer is keeping the other side guessing. So smooth. #gjnc

Adrenaline 17 Ben wins their Challenge match and are in the final eight of the 17 National Division!

Good luck ladies!!!

The Adrenaline RUSH! Just watch this defense!!!!!! Adrenaline 17 Ben fights off multiple match points and wins 34-32 to play a third set for a 17 National Division Title. #gjnc

The Cedar Rapids kids are the 17 National Division Champions! Adrenaline 17 Ben

Congrats to Linn-Mar Senior Kate Passmore and the entire adrenaline team for their National Championship! facebook.com/share/hfdmYSCE…

Iowa HS Volleyball talent has never been better going into 2024 👀 #iahsvb #Ighsau

Iowa City: so great that ISU students and athletes come here to party #IowaCityBCT

A HOCO night to remember… #LLDW #wearelinnmar #ubuntu Lions 28 Tigers 27

These boys did it! For the first time since 2012, Linn-Mar Athletics boys basketball is going to the State tournament!

Our “6th Man” student section is here to cheer on their Lions!!! Love the support, love and excitement!! ⁦Linn-Mar Basketball⁩

6th man in full force tonight. GO LIONS!!!