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Really looking forward to working with @NoiseSolution1 in the not so distant future. Thanks so much for wanting to help me with recording etc. Life isn't good at the moment but these acts of kindness and recognising my worth,Keep me going 💜

I'm determined to change the world because this girl, she changed mine... 🖤💜 #mummysfuelandfire

"Right wing, left wing...who wins when the kids clip their own wings?.. All for the sake of fitting in. Sink and swim, blink don't think, fluctuating between truth, proof and parliament wind..we are the back draft, last laugh,right or left, half nd half. This shall pass.."

Going through some scary health issues at the moment but these simple moments, they help bring calm even if it's for a small while. #ChristmasIsComing #peaceinthemadness

If I step on your toes it's because you're not dancing. I'm tired of the prancing. I'm no deer, I'm here because I hear the Insincere. I'm left handed but not left footed. I step right each time because I practice. Not fantastic, nor dramatic, an activist.Its my toes you'll miss

You just lost a poet and all that poet's respect and passion...

Time to shift the negative attitude and look forward to next year. I've got so much to be grateful for. Gotta stay humble!

Coming at me 120mph, a rose that grows in this environment is a strong flower. Pulling thorns, ruffling petals.Shovelling shit recycling metals.Threw the contract at the devil.My growth it shows on a spirit level

Progress is progress....

Amazing afternoon at the Edith Cavell Building uea. Thanks so much @KirstyHenryLD for inviting me. And to the students who gave me their respect and time.

I've got stuck in waves that curdled. My shortfall was bringing a snorkel. Everyone knows you can't breathe in yogurt ,it went on so long ,it was beyond problematic...pungent like stilton ,these emotions,don't wanna feel them .

I can't recover my Gmail account so all emails about work/poetry opportunities I'm not getting 😒 . I'm still here! Please do get in touch through here if you'd like my input 🙏 wishing everyone well

Massive thanks and love to every student nurse who took the time to engage and listen to me yesterday. You guys are the future of our care system and I've never felt so proud and hopeful.

Them days when it seems you're ok then it's hits you like a train ..and you remember you'll never be OK.

😔.. I have no words..

Losing my home to a fire ,really has taken the wind out my sails but I'll rebuild and set sail once again ....

She must hussle and tussle ,muscles from Brussels. Weak knees ,high cheeks feathers ruffled .Clipped wings don't mean wet shins,you can swim even when you're drowning.

Nothing more terrifying than looking at your bank balance after a state of depression..

My daughter is joining the school football team .. I've waited 8 years to take her boot and shin pad shopping.. I'm not crying ,you are ...

You just gotta keep pushing .. even when the doors say pull