🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Happy International Women's Day to all our health and care colleagues #IWD2024 #InspireInclusion🙏🏾

Ramadan Mubarak to all colleagues and communities celebrating! We have published some advice on how to stay healthy over the next month 👉 zurl.co/Z0Rq #Ramadan

Reminder!🚨 Join our upcoming NHS Pension Webinar this Thursday with NHS Arden and GEM CSU Understand how your pensions work & plan your future with confidence. 🗓 14 March, 11am-12pm 🌐 buytickets.at/keepingwellnel… East London NHS Foundation Trust (ELFT) North East London NHS Foundation Trust (NELFT) HHFT Barts Health Newham Training Hub BHRUT NHS 🏥

Happy Wellbeing Wednesday! Did you know? Quitting smoking can significantly improve both your physical and mental health, leading to a happier, healthier you. Today, on No Smoking Day, let's embrace a smoke-free life . Your lungs (and loved ones) will thank you!

Did you know sleep quality can impact your mental & physical health? Last week we celebrated #WorldSleepDay by hosting a sleep management webinar. See tips from the session below & for further support check out our FREE SilverCloud CBT Sleep course keepingwellnel.nhs.uk/resources/well…

Did you know? Today is International Day of Happiness! At #KeepingWellNEL, we believe in fostering a world where wellbeing and joy are at the heart of everything we do. Let's celebrate by sharing what makes us happy and spreading positivity. How do you #ChooseHappiness today?

Starting a wellbeing conversation with a colleague may seem daunting. Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills. Book a date in April now! Visit: tickettailor.com/events/keeping…

Sprinkle some positivity and bring joy to others this #FeelGoodFriday

It's Monday & we are here to listen. Whether you are facing stress at work or home this week - let's talk! Our Wellbeing Advisors offer 1:1 StRaW interventions to help you manage your stress. Find out more about our confidential support. keepingwellnel.nhs.uk/resources/well…

Join us on 16th April for our Stress Resilience Webinar! Discover how to identify stress, learn coping mechanisms and access further resources. Elevate your stress management skills. Sign up here:buytickets.at/keepingwellnel…

Happy #WellbeingWednesday! Kick off spring with our Wellbeing Tips: Morning walks in fresh air Time in nature to boost your mood Mindfulness for a thought declutter Enjoy spring fruits & veggies Reconnect outdoors with friends via walks or picnics.

The KWNEL team will be taking a break over the Easter period🐣🐰 We will be closed from Thurs 28 March, returning on Tues 2nd April. If you need urgent wellbeing support during this time, please visit: keepingwellnel.nhs.uk/urgent-help/ Wishing you all a happy & healthy #bankholidayweekend

This week is #AutismAwarenessWeek. Approximately 700,000 autistic people are living in the UK. #AAW2024 aims to educate and help create a society that works for autistic people. Find out how NELFT are celebrating in our latest article 👉 zurl.co/h0EF

Starting a wellbeing conversation with a colleague may seem daunting. Our REACT MH training aims to enable you to confidently initiate and hold a conversation using active listening skills. Book a date in April now! Visit:tickettailor.com/events/keeping…

How has your week been? Take a moment to reflect on how you are feeling and share what emoji best represents your emotions today in the comments below #FeelGoodFriday

Stress in healthcare is real, but so is resilience. Nominate your team for StRaW Training, 17 & 18 Apr, 9am-5pm. Equip your team with skills to manage work stress & uplift client care. Sign up now for transformative peer support -buytickets.at/keepingwellnel…

Eid Mubarak to all our colleagues celebrating 🌙✨ May this special occasion bring peace, love, and prosperity to you and your loved ones.

Here at #NELFTRDCon24 we are all taking part in a KeepingWellNEL Chair Yoga Session being led by Louise Foglia! To learn more about this service follow the link: keepingwellnel.nhs.uk

It’s #MHAW & the theme is “Moving for our mental health”, emphasising the link between physical activity & our mental health. Did you know at KWNEL we have a FREE virtual exercise programme? Discover the sessions available by visiting -keepingwellnel.nhs.uk/your-wellbeing…