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PROJECT: STRENGTH | BLOCK BOOKING For 2025 you can now block book sessions with our professional strength and conditioning coach Drew Leverage his incredible knowledge and skills to take you and your performance to the next level bit.ly/projectphysios…

Our sports massage diary is open again from Monday We have one space left at 8am Monday 6th and a number of spaces late afternoon and evening on Tuesday 7th bit.ly/sportsmassagep… #sportsmassageedinburgh #Edinburgh

First one of the new year as I take to the early morning Peleton to shift the Christmas beers!! Really excellent from Tim McGrath and SportsMAP Well laid out clinical reasoning and rehabilitation progressions Accessesd via ACPSEM and applied project: physio

PROJECT: ORTHOPAEDICS Moving Scottish Touch rugby International Achilles tendon repair forwards Long hold yielding isometrics to target force across tendon tissue Slowly increasing weight in seated heavy slow calf raise projectphysio.net/project-orthop… #edinburghphysio

PROJECT: BIKE Lachlan Blair rehab post complex leg fracture continues to advance 🟢 Much improved ankle range 🟢 PLYOMAT feedback on counter movement jump 🟢 Time to start working on operated leg SSC! 🟢 Work on landing and ankle stiffness plus force production via iso push

Another great SportsMAP Masterclass with the always excellent Achilles Tendons Useful insights into imaging and evidence informed rehabilitation Accessed thanks to ACPSEM membership and put into practice at project: physio projectphysio.net

A really superb SportsMAP masterclass with Alex Kountouris Likely I see these on some sort of scale but simply not considering them as potential dx. Excellent insight into assessment and management stages Access via ACPSEM and applied project: physio

PROJECT: RUN GB and Scotland International Mountain Runner Holly moves her rehab to single leg work Calf raises off angle to focus work on inside and outside calf and prepare for angles of mountain running projectphysio.net #projectrun

SPORTS MASSAGE AVAILABILITY NEXT WEEK 🔵 Monday AM 🔵 Tuesday 🔵 Friday PM bit.ly/projectsportsm… #Edinburgh #sportsmassage #sportsmassageedinburgh #massageedinburgh

Very much looking forward to this and hearing from some fantastic clinicians Great work from SportsMAP and huge benefit for ACPSEM members

In preparation for @RhineRuhr2025 FISU World University Games all our medical staff will be taking or updating their UK Anti-Doping Intro to Clean Sport course so we can best support our BUCS Athletes #cpd

Enjoyed the learning with Neil Welch and the SportsMAP Masterclass Great insight into Athletic Low Back Pain, particularly good run mechanics and weight lifting sections Accessed thanks to ACPSEM and applied at project: physio projectphysio.net

PROJECT: BIKE Lachlan continues his rehabilitation with a move into eccentric work around the calf using the Exxentric Flywheel For more on Lachlan and the other project: bike athletes head to projectphysio.net/project-bike #mountainbike #enduromtb

We are excited to welcome our newest supported team EdinburghBikeFitting Road Team Featuring some of Scotlands leading young road riders, the team will benefit from specialist sports physiotherapy, sports massage, and strength and conditioning For more projectphysio.net/project-bike

PROJECT: RUN Last week we welcomed the Interval Athlete Platform runners to the clinic We are proud to support a number of athletes and teams and they all benefit from cutting edge physical testing to promote and enhance performance projectphysio.net/project-run

A fantastic first day at the World University Games Head of Delegation meeting in Dusseldorf A pleasure to represent BUCS and our medical team. Great to meet and connect with other delegates and discuss planning/logistics for this summer. Rowing site looks incredible

A pleasure to represent the UK and ACPSEM at the latest online IFSPT Networking Session Nice to see delegates from all over the globe working to advance sports physiotherapy

Some excellent online sports trauma and concussion CPD from World Rugby