Had fun hanging out with Emera Blue Nose Marathon Myles yesterday at the Youth Running Series final event. Also great to see retired PE teacher Barry Sutherland who has supported KRC for 20+ years and continues to do so. Amazing commitment to his students’ health. taphens Burton Ettinger

Very deserving recognition! Congrats to this incredible advocate for active and healthy students and school communities. Lori has not only had an impact in the Tri-County Regional Centre for Education, with @TAPHENS & PHE Canada | EPS Canada but is also a long-time supporter of KRC & past coach! Congrats Lori!

Treat Accessibility is holding an Accessible Trick-or-Treating for EveryBODY event TOMORROW, October 31st from 4:30 – 6:30 pm at Carmel Crescent in Fall River! 🎃🍬👻🍭

Here's a great read on what music & movement is all about, the benefits, and a multitude of creative music and movement activities for your little one! 🎶 activeforlife.com/music-and-move…

Determination. Courage. Love. Amazing!

It was a small but keen group out for the DalMedSchool Gala Weekend fun run today. We’re grateful for our partnership with Med students who support KRC as volunteer coaches. Thanks to all who came out and to Aerobics First for providing awesome prizes!

Join us for our Annual General Meeting! Let’s come together to celebrate the impact we’ve made and embrace the power of movement to create a healthier tomorrow. eventbrite.ca/e/healthy-tomo…

Multitasking at its best! 📱🚶‍♀️ Long phone calls + a refreshing walk = the perfect combo for productivity and wellness. #MakeYourMoveNS #WalkAndTalk

Get a sneak peek of our upcoming video with Ellen Kehr, former organizational lead of the Blue Zones Project in Albert Lea, MN. Stay tuned to hear how she’s inspiring Nova Scotia’s Make Your Move communities! #MYM #MakeYourMoveNS

One month to go! 🎄Get the whole family involved in these simple, fun activities starting on December 1st! Print off this Active Advent Calendar and find a new activity every day leading up to the 25th. activeforlife.com/christmas-adve…

"Bike lanes are more than lines on the road – they’re pathways to better health, cleaner air, and a stronger sense of community." Learn more: petaluma360.com/article/opinio… #bluezones #bluezoneslife #livebetterlonger #longevity #bluezonesproject

Exercise to a longer life. Life expectancy in US for people in the top 25% of physical activity is 10.9 years longer than those in the lowest 25%. For every 1 hour of daily activity, nearly 3 hours of longer life is gained @bjsm. Link below.

What a fantastic way to end school for the holidays! @SpringvaleElem one of our 20-year schools, hosted their annual Jingle Bell run today. Thanks to the awesome staff for all they do to create a culture that celebrates active living! @HRCEHealthPromo

Winter Walk Day 2025 - Any day in February! Winter is a great time to walk and be outside!  Schools and youth groups are invited to walk at school or around the neighbourhood, walk to school, or go for a hike on Winter Walk Day. Register here: surveymonkey.com/r/WinterWalk20…

🏃‍♀️ TEACHERS: Bring the joy of running to your school with Kids Run Club! 🌟 Free & flexible for all ages/abilities 🎁 Prizes for participants and coaches Don't miss out—register today! 🏅 kidsrunclub.ca/register

Not all kids are sporty kids and that's perfectly okay! Check out these fun activities to keep your little ones moving instead. activeforlife.com/24-activities-…