There's been a lot happening at KAC over the past few weeks: 1) Damien Byrne runs fastest KAC marathon this year, Edinburgh, 2:46:52 2) Brian Gurrin 2nd in Lap of the Gap marathon, 2:53:45 3) 5 members run Dunboyne 5 mile; Darren Cullen, Paul O'Brien & Niall Larkin go sub 30 mins

There's been a lot happening at KAC over the past few weeks: 4) Couch to 5k group now on week 7, and doing super 😀 5) Linda O'Connor breaks female record in Denis Rankin round (90kms in 22 hrs 6 mins) 6) Úna Britton 6th in mini marathon; 7 other KAC members completed race too.

There's been a lot happening at KAC over the past few weeks: 7) 8-strong KAC team (Andy Hanney, capt) completes Wicklow Way relay 8) Luke Lennon aces two triathlons in a week; Lough Cutra (middle dist) & Tri Athy (Olympic) 9) Brian Gurrin wins Donadea 100k. It's hard to keep up.

Have a look at our Facebook page and see our latest results: facebook.com/KilcooleAthlet…

Kilcoole AC wish club member Toni Llovera, and his 6 running buddies, the very best on Saturday when they run the full 127 kms of the Wicklow Way, from Clonegal to Marlay Park. These guys have raised over €11,000 for worthy local charities. Awesome guys. idonate.ie/fundraiser/113…

Kilcoole AC wishes Colin Wendel and Aaron Mooney the best of luck in the BErlin Marathon on Sunday. The training is done; now bring home two new PB guys.

Eliud Kipchoge may have stolen the headlines with his incredible world record winning run... But KAC had 2 athletes battling it out in Berlin today; and we're delighted to report that both, Colin Wendel (2:37) and Aaron Mooney (3:15), both smashed out new PBs. Well done men.👊👊

Kilcoole AC wishes our own Sinead Wall the best of luck in the Chicago marathon on Sunday. Bring home a PB Sinead. Best wishes, too, to out cross country runners/teams in Avondale (juveniles and seniors). We have a few athletes running elsewhere, too this weekend - run brave.

Kilcoole AC had a great day in the Dublin marathon with sack fulls of PBs achieved. Mark Byrne became a sub 3 runner; Luke Lennon did the same in Frankfurt. Brian Gurrin was 2nd in age. You can see our results here - were feeling proud. Well done all: m.facebook.com/story.php?stor…

Team results for national marathon championship, 2018: athleticsireland.ie/competition/re… Best performing teams were: Men - 6th in seniors. Women - 41st in O35. Details here: m.facebook.com/story.php?stor…

Our athletes delivered big time in Dublin marathon this year. We ended up with 1 individusl age-cat national silver 🏅, 1 individual age-cat provincial gold 🏅, about 20 PBs, and great team efforts from women/men including 6th in senior men. Proud club. m.facebook.com/story.php?stor…

Great performances from Kilcoole AC athletes in Jingle Bells 5k and Waterford half marathon yesterday, which included an age group win, age group podium finish and plenty of PBs. Results here: popupraces.ie/race/jingle-be… and here: waterfordachalf.com/results/

The Irish Runner 5k in conjunction with the AAI National 5k Championships sportsfile.com/id/1696575/ via sportsfile

Congrats to Brian Gurrin on winning the Glendalough AC Lap of the Gap marathon in 2:57. Go Brian 👍myrunresults.com/events/lap_of_…

Great running by Kilcoole AC athletes in the national 5 mile. Brendan Donohoe continues his great form with 29:21, Darragh Page ran a great time of 31:49 as did Sinead Wall 38:48 and Gillian Farrelly 40:59. Well done all Wicklow runners, great performances from around the county.

#Wicklow #greystones #Kilcoole #KilcooleAC

A reminder of our second come and try it night happening tomorrow! #wicklow #kilcooleac #kilcoole #greystones #bray

Stay warm and safe out there. virginmoneylondonmarathon.com/en-gb/training…

Sir Roger Bannister: First man to run a mile in under four minutes dies at 88 - bbc.co.uk/sport/athletic…