Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile
Killians F3 - Patrick O'Riley

@killiansoriley

ID: 3242834840

calendar_today12-06-2015 02:23:29

103 Tweet

180 Followers

395 Following

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

HIM of F3Omaha, lots of great choices to attend tomorrow, but I am on the Q at the Mullet of AO's Block Party F3 and promise a good amount of a "little block work". Bring a coupon and an FNG! 4:55 - Sandbag work with Duff Man F³ 5:30 🥊⬇️ 6:15ish ☕️

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

13 hammers of F3Omaha joined me this morning for a little block work at the Mullet of all AO's Block Party F3 & it was a blast! Good tunes, great sweat, and we learned to not give an F...but to give the F's to the right things, our values. And we welcomed an FNG, BYOB

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

Got 18 hammers out to F3 The Combine with Jacob Ramos to celebrate our 1 year! Thank you to all the men of F3Omaha for laying a foundation for an org that has changed my life in so many ways. Proof one small decision can have such a tremendous impact.

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

#Battlebuddies assemble! Gents of F3Omaha start your week off right with me at F3CoronadoOMA. We will be doing a ruck of pearls and you will feel the burn in those chicken legs! 0445 Truffle Shuffle™ / pre-pre🎒 0500 pre 🏃/🎒 0530 🥊⬇️ 06:20ish ☕️

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

Hey friends, it's that time of year again to get freezing for a GREAT REASON! I am doing the Polar Plunge again to help raise funds for the Special Olympics of Nebraska. If you can help out that would be great!!! classy.org/fundraiser/600…

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

Heeyyyy you guys of F3Omaha ! Come join your YHC at F3Catalyst tomorrow for a stretch of the legs and quality mumblechatter! 430 - pre thangs 515 - Thangs 615 - ☕️

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

Fantastic showing at the F3Catalyst this am as 22 HIM of F3Omaha stretched their legs! Had a FNG - welcome 'Ol Pappy! & F3Nugent_Flag was passed to Heath (Snickers) Caddell - Congrats! Remember to mind that Invisible Spotlight boys!

Killians F3 - Patrick O'Riley (@killiansoriley) 's Twitter Profile Photo

Hey HIM of F3Omaha are you looking for a little pre-convergence pump tomorrow? Well, look no further and head to the Block Party F3 with me. Bring a coupon, an FNG, and the desire to get better.