
Knight Strength
@knight_strength
This is the strength and conditioning page for the Harker Heights High School Athletic Teams. Please keep thoughts and comments positive and respectful.
ID: 2985819138
16-01-2015 15:49:58
3,3K Tweet
979 Followers
308 Following

Solid day on 20-yard accelerations for Harker Heights Football today. Had 27 guys run 16+mph including a 17 mph effort. Also had 10 Bigz (1 at 275+ lbs. & 2 at 300+lbs.) run 14+mph including a 15+mph effort. #FTR #KnightStrong🛡️⚔️

Sophomore Arshawn Spann qualifies for the Regional Track Meet in the Triple Jump! 45’8” is good for for 2nd place. Tune in next week! KISD Sports Matt Carroll

I will be advancing to regionals after a great day at the area 6a track meet!!! 2nd place in triple jump with a PR of 45’7.5 Harker Heights Track & Field Mark Humble GREG MARCUS

Congratulations to Harker Heights Football Isaac “Mouse” Compaore, Arshawn Spann, Ryan Taylor & Kaurnarius Simpson for joining the 225 lb. Clean Club. That puts us at 31 so far for 2025 with several more in striking distance. Stacking workouts, stacking years. #TechniqueWins #FTR





#AGTG Blessed to receive an Offer from Texas State 💛 Coach Cobus Luke Alexander Willie Gooden Coach B




⏰ 2025 Spring Football Calendar 📍 RecruitTheShield | Mark Humble KISD Sports | HHHS Sports Medicine




1st attempt QUALIFIED! BOOM‼️ College Station 7 on 7 STATE Bound! #RepTheShield 🛡️ #HonorHeights ⚔️ Harker Heights Football | RecruitTheShield KISD Sports | HHHS Sports Medicine Matt Stepp | Greg Powers 🏟️ Dave Campbell's Texas Football — TexasFootball.com | Mallory Hartley




Transition Week for Harker Heights Football from Spring 🏈 to Summer Speed & Strength prep. #KnightStrong #FTR