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Low impact exercises can be challenging, too. Here's how I learned to ramp mine up outsideonline.com/health/trainin…

Here's how to actually store your watercress, aka the "healthiest vegetable" foodandwine.com/watercress-gui…

The people of Asheville are dealing with unimaginable tragedy, but they're leaning on each other during this time. Thank you Starling Jessica Wakeman Pirani Life Eddie Foxx for sharing your stories. yahoo.com/lifestyle/in-h…

My eating schedule is highly dependent on work and kids, but there's definitely room for improvement. outsideonline.com/health/nutriti…

Here's what real scientists think of JFK Jr's healthcare views fortune.com/well/article/r…

There's a lot of chatter out there about seed oils—are they healthy, unhealthy, or somewhere in between? Consider this...foodandwine.com/are-seed-oils-…

The Christmas pickle was a big part of my childhood, but plenty of people have never heard of it. Here’s the backstory…foodandwine.com/christmas-pick…

The FDA is hoping your berries will be norovirus-free in the future with this new strategy prevention.com/food-nutrition…

Doctors are thrilled with the Super Bowl ad that was all about boobs self.com/story/super-bo…

Yep, men can get breast cancer, too—and the symptoms may be different from what they are in women. wellandgood.com/health/can-men… Fox Chase Cancer Center MD Anderson Cancer Center

Beans are the powerhouse protein you're sleeping on. outsideonline.com/health/nutriti… Scott Keatley

Women's Health Thanks Korin Miller for the write up! We are excited to learn more in this area. Rutgers SAS Life Sciences Exercise is Medicine

I'm pretty sure this is all of us right now. Dr. Thea Gallagher Psy.D. Dr. Gail Saltz wellandgood.com/health/flight-…

You actually shouldn't use standard cleaners on smart rings. Here's why. menshealth.com/fitness/a63841…

I was recently interviewed by and quoted in a new Women's Health article by Korin Miller about how we can turn back the clock and extend our "play span." womenshealthmag.com/health/a638432… #orthotwitter #Exercise #Longevity #aging

There's a new viral Costco food court hack, and it looks delicious. parade.com/food/costco-pi…

Here's the deal with lorazepam, the drug Victoria can't stop talking about on 'The White Lotus.' self.com/story/what-is-…

An ŌURA saved hunterwoodhall's life, and the backstory is wild. self.com/story/hunter-w…

For a story: Have you ever tried the OTC birth control pill Opill? If not, do you have any thoughts on it/why it may not be for you? Thanks!

Don't freak out over that study about chicken and cancer. Here's why... menshealth.com/health/a646454…