When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but stay above it, trusting that other people will eventually see the truth, just like you did. Be brave, be honest, stand tall and stay above it.

Coming up: (one off) webinar to introduce the new book "Anatomy of Agility" (book preorder opens soon) eventbrite.com/e/frans-bosch-…

Early mitigation of disease spread: act like you already have it. Early mitigation of athletes overtraining when we come back: act like they've done nothing. Mladen Jovanović better to underestimate by a bunch than overestimate by a little. Pay off isn't symmetrical.

9 years ago today, Derrick Rose became the youngest MVP in NBA history. Special season.🌹🌹 x.com/bballvines/sta…

Prayers for you klay thompson stay strong 💪

Ralph has had my back for the last 10 years! Reliable, resilient, with a servant’s heart. He knows who he is but even more, he knows where he comes from. He’s seen it all. From Chicago to the Bay. Man of wisdom and strength. Thank you for telling your story.

Sahil Bloom Amazing, welcome! 👊 My coach, Kurtis Rayfield, PT, DPT, has been keeping me on my toes for nearly four years now. I’m in better shape than when I played 🤯

Copies of the 2nd edition of Advanced Strength and Conditioning from Prof Anthony Turner and I have arrived 👍🏼 routledge.com/Advanced-Stren… Like and retweet for a chance to win a free copy. We’ll pick and announce a winner this weekend.

🚀 New Episode: Kurtis Rayfield, PT, DPT 🚀 Kurtis has coached 4 NBA MVP’s So, what separates high performers? “They have a task at hand to get done; ..they get it done, regardless of circumstances. All high performers control what they can control — simple as that.”

HALF OF A DECADE with my coach on Future! 🤙 Over 5 years: • Jenny Mandal & I had TWO kids • Moved twice • Justin Santamaria & I built Future • Raised >$100m • Global pandemic Thanks to coach Kurtis Rayfield, PT, DPT I’ve averaged 30 mins/day through it all & I’m in the best shape of my life

In S&C, we talk about “Pushing the Profession forward”. Here’s a thread on what it looks like to “Push the profession forward”…

Well-deserved recognition of our performance team ⁦New York Liberty⁩ theathletic.com/4887447/2023/0…

Sunday's are meant for family and getting outside to move.

You tend to forget how much is out there when you aren't used to seeing the stars every night. Hard to miss them out here #wisconsin #home

Developing skills outside of coaching (business, managerial etc.) will transfer in unique ways. Don't get stuck in a singular approach.