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The longer I do this and the more data I see, the less maximum strength correlates to athletic performance or injury risk at all levels. Industry is way too focused on maximum strength!

Imagine if LeBron got drafted by a team that picked another top-30 all-time player a few years later, hired one of the top all-time coaches, and got to play his career at a point in history in which the CBA made it virtually impossible for superteams to be built to oppose him.

I’d rather have an athlete be functionally weak than dysfunctionally strong.