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🏀 SHOOTING SUNDAYS🏀 🗓️ : Sunday | 4:30–6:30 PM 📍 : 9972 Rockvale Rd, Rockvale, TN - Form Shooting - Game Speed Shooting - Shooting Off the Bounce - And More! Bring your own ball (BYOBall) and come ready to get up shots! Text or DM to confirm your spot: 📱 615-663-9276

1% better #HardwoodProspects #grindhard

Text/DM 615-663-9276 to confirm attendance & BYOBall🏀 Sun: 4:30-6:30pm: Shoot(form/euro form shooting, catch&shoot, etc..).🎯 Tue: Ballhandling, separation, scoring moves.💪 Thurs: 6-7:30pm: Finishing through contact. 😤 Weak Hand Wednesday-> coming soon❤️🙏🏻

🏀Tough Shot Tuesday🏀 📍 9972 Rockvale Rd, Rockvale, TN 🕕 Time: 6-7:30 pm 📱 Text/DM 615-663-9276 to confirm attendance🙏🏻 BYOBall 💯 Focus: Ball handling, creating separation, and scoring moves. See you on the court💪 #HardwoodProspects #GrindHard

1% better & have the sweat to prove it 😤🏀💪 #HardwoodProspects #GrindHard

🏀 Tough Finish Thursday🏀 📍 9972 Rockvale Rd, Rockvale, TN 🔥 Learn how to break down defenders, create space, and finish strong with confidence every time! 📱 Text or DM 615-663-9276 to confirm your spot — space is limited! 💯 BYOBall💯 #HardwoodProspects

1% better #hardwoodprospects #grindhard

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🔥 SHOOTING SUNDAY 🔥 We’ll focus on: - European form shooting - Shooting off the bounce - Catch & shoot BYOBall and come ready to work! If you want to stand out, shooting the basketball is the ultimate separator🏀 📱 Text/DM to confirm attendance—> 615-663-9276

Training today from 4:30-6:30 🏀💪🔥

🚨Updated Training Times!🚨 Hardwood Prospects 🏀 training this Tuesday & Thursday, 3:00–4:30pm 📍 9972 Rockvale Rd., Rockvale, TN. We’ll be working on: - Ball handling - Live ball moves - Creating separation **BYOBall** 📱 Text or DM 615-663-9276 to confirm your spot.

I spent the day in Kville with Coach Lawhon and Coach Jenna at Johnson University Women’s Basketball . 9am training w/ the team, photo op, campus tour, and spending time getting to know Coach Lawhon… it was a great day. TY for the time invested in me and my future today! Coach Bryon Lawhon Cannon County Lionettes Basketball

Proud of you kid❤️🙏🏻

🎯Sunday Shooting Session!🎯 📍 2632 Grandview Ave, Nashville, TN 🕓 4:00–6:00 pm What we’ll cover: - Pure shooting fundamentals - Creating separation & shooting off the bounce - Catch & shoot drills BYOBall 📱 Text or DM 615-663-9276 to confirm your spot—spaces fill fast!

Got some heat in this pic🔥 Definitely got 1% better 🏀💪

C/O 2027, Cash Shipley 225#’s six times on bench press😤💪💯

1% better 🏀💪🙏🏻

🌹 𝗦𝗲𝘀𝘀𝗶𝗼𝗻 𝟯 -𝗟𝗼𝘂𝗶𝘀𝘃𝗶𝗹𝗹𝗲, 𝗞𝗬 ✈️ 𝟮𝟬𝟮𝟲 𝗧𝗡 𝗙𝗹𝗶𝗴𝗵𝘁 𝗦𝗶𝗹𝘃𝗲𝗿 𝙀𝙔𝘾𝙇 🗓 𝗝𝘂𝗹𝘆 𝟭𝟭-𝟭𝟯 📌 𝗠𝘆 𝗮𝘁𝗵𝗹𝗲𝘁𝗲 𝗽𝗿𝗼𝗳𝗶𝗹𝗲 with film--> boards.com/a/9G0qUZ.vhsTwf #offered #uncommitted #2026pg The Official Hub Cannon County Lionettes Basketball Tennessee Flight EYBL

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