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There was me thinking I had a reaction to the booster over a week ago, as the LFTs were negative all week, including Xmas Eve. Really rough Christmas Day & Boxing Day, tested again & was positive. PCR then confirmed it, now each day is dragging in isolation 😩 #covidchristmas

Fantastic Achievement! Congratulations All & Especially the 3 CFAV’s from Dyfed & Glamorgan ACF who have completed their award this month! 👏 #NoMoreNaggingFromMe #GoldDofEComplete 😃

Congratulations to SMI Thomas & SSI Howells from E Sqn Dyfed & Glamorgan ACF on Achieving their Gold Army Cadets DofE Award this week! Well Done Both! 👏

London Bound for the Army Cadets DofE Panel Meeting tomorrow. Great to be with the team in person and not talking through a screen. 😃

Having a bite to eat in the Sun, before the B Company - Dyfed & Glamorgan ACF Cadets and Staff arrive for our 1st Army Cadets DofE Expedition of the Year! Weather is perfect and it’s great to be back with the team in the Gower doing what we enjoy most! ☀️🥾🏕✨🌙😃

Cracking View when stepping out of the tent early this morning, cadets from B Company - Dyfed & Glamorgan ACF and @DCoyDandGACF are now half way through day 1 of their Bronze Army Cadets DofE Expedition ☀️🥾🏕

Day 1 of B Company - Dyfed & Glamorgan ACF Easter Camp Complete! #JoinTheAdventure

On Route to London for the Garden Party at Buckingham Palace this afternoon. Looking forward to seeing Cadets and Adults (Past and Present) from Dyfed & Glamorgan ACF being presented their Gold The Duke of Edinburgh’s Award Award! Feel very honoured to be invited as a VIP by Army Cadets DofE, thank you! 😊 #everycadet

Fantastic Day at the Garden Party in Buckingham Palace on Friday for the The Duke of Edinburgh’s Award Gold Award Presentation! 😃 Nice to catch up with some ex cadets and CFAVs from Dyfed & Glamorgan ACF and as always, another great talk from Sally Orange MBE. Well Done All! 👏 🥇 #InspireToAchieve #EveryCadet

Quick stop off at Betws today, whilst Visiting Martin Peterson & the team on the National Army Cadets DofE Open Gold Expedition in North Wales! 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Also Took the opportunity to recce some routes & campsites for Dyfed & Glamorgan ACF Senior Cadets who will be here for Annual Camp! 🏕 🥾 🧭 #outdoors

Successful Day at the Swansea 1/2 Marathon Marathon yesterday, B Company - Dyfed & Glamorgan ACF Cadets were outstanding and the feedback from the runners and general public was amazing! Thank you to the staff who supported me at the event, brilliant team effort! 👏

Great for the B Company - Dyfed & Glamorgan ACF Cadets to Support the Commonwealth Games Baton Relay at the Wales Airshow in Swansea today! ☀️ Brilliant Performance from the Flying Tigers Parachute Demonstration Team! 🪂 #TeamArmyCadets #ArmyBeTheBest #BatonRelay

Very Honoured to Receive the Queen’s Platinum Jubilee Medal Last Night! 🎖😃 Army Cadets UK RFCA for Wales Dyfed & Glamorgan ACF B Company - Dyfed & Glamorgan ACF

Arrived and all set up for the week ahead! Dyfed & Glamorgan ACF Senior Cadets arrive tomorrow, out on AT Monday and then into #Expedition on Tuesday! ☀️🧭🥾⛰🏕😃

Fantastic effort from all participants today, great team work from members of Dyfed & Glamorgan ACF & Gwent and Powys ACF 😃

Spending my Saturday writing The Duke of Edinburgh’s Award assessor reports from the Dyfed & Glamorgan ACF Silver Qualifying #Expedition in Snowdonia Last Week. I’ve also printed out the Certificates for participants who have recently completed their Bronze Army Cadets DofE Award! 😃 #DofE #EveryCadet #GoingFurther

Absolutely disgusted by the way I’ve been treated by @YourSSE previously & hoped that being transferred over to OVO would improve things. Today proved they’re no better, put the phone down on me after 45 minutes, all because the member of staff was finishing their shift 🙄

Good Luck to the 4 CFAVs from Dyfed & Glamorgan ACF out on their qualifying Army Cadets DofE expedition this weekend! 🥾🧭⛰️🏕️

Part 1 Complete! Big thank you to the CFAVs from Gwent and Powys ACF & Dyfed & Glamorgan ACF who gave up their Monday evening to do the course. Lots of conversation and engagement throughout, it really does make a difference when you have a full course. 😃Looking forward to part 2 next week! 💻

Just received this, what a nice surprise! Thank you Army Cadets DofE for the recognition, much appreciated! 😃 #DofE #ACF #Volunteering