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“It starts in the minds and hearts of each guy in a Louisville jersey. It just matters. Getting stops matters. Taking care of their assignment matters. Picking up for the mistake of your teammates, matters,” Pat Kelsey Habits build toughness and the attitude of being a winner.

Leadership is Easy, Until… Until you have to hold someone accountable. Until you face criticism for doing the right thing. Until you have to make a tough decision with no easy answer. Until you take the blame for a mistake you didn’t make. Until you have to lead people who

Just be quiet and enjoy the next 1:52 of time.

WBB supporting GLASA Sled Hockey! 💪

SOMEDAY YOU'LL MISS THE: - camaraderie of your teammates - coaches pushing you - early morning training - soreness after a tough workout - challenge of facing a tough opponent - road trips - shape you're in right now APPRECIATE THEM TODAY before they're gone. #CultureWins

If you fail to hold your teammates accountable during practices, YOUR COMPETITORS WILL HOLD YOU ACCOUNTABLE ON GAME DAY. #CultureWins

Never have I heard a coach readily admit this (UKathletics video).

Happy National Girls and Women in Sports Day! Today, we celebrate the impact of Forester women in athletics. Their hard work, leadership, and achievements continue to inspire and pave the way for others. ❤️🤍🖤 From competition to coaching and beyond, their contributions leave a

The BEST offensive teams: 1. Space the floor 2. Are unselfish 3. Have shooters 4. Cut hard 5. Take pride in screens

Little things make a big difference. Small habits lead to long-term success.

DON'T LOOK BACK AND WISH YOU HAD: - worked harder - been a better teammate - overcome your doubts and fears - not been your own worst enemy - listened to your coach - been in better shape - taken advantage of the offseason - appreciated what you had DO THEM TODAY! #CultureWins

You showed up on time or you didn't. You did the workout or you didn't. You respected your teammate or you didn't. You listened to your coach or you didn't. You met our standard or you didn't. You made the play or you didn't. YOU EITHER DID OR YOU DIDN'T NO EXCUSES #CultureWins

Congrats to our seniors! You are a Forester Forever!! 🏀

Be so TOUGH nothing rattles you. Be so CONFIDENT you'll face any challenge. Be so COMPETITIVE you refuse to lose. Be so ENCOURAGING your teammates respect you. Be so COACHABLE you're a joy to work with. Be so RELIABLE we can't keep you off the court/field. #CultureWins

Appreciate all of the support!

Jamie Springstead Named Academic All-District® by CSC - Lake Forest College goforesters.com/news/2025/3/25…

After an awesome visit, I'm grateful to have received an offer to play at Lake Forest College! Thank you LFC Women’s Basketball for this opportunity!

Congratulations to Becca, Peyton, Noles and Emmy! Well done! Forester’s Forever! 🏀❤️

Four distinguished alumni will be inducted into the Forester Athletic Hall of Fame during the Athletic Recognition Ceremony on Saturday, October 11, at 11:00 a.m. in the Sports and Recreation Center: 🎾 Melika Celebic ’13 – Women’s Tennis 🏀 Lisa Nassin ’10 – Women’s Basketball