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🗣️Nutrition plays a critical part of every student-athlete's day! 🚨Have a routine in place that incorporates nutrient-rich meals➕ snacks is critical for: ✔️energy needs ✔️muscle strength & recovery ✔️supporting focus & concentration ✔️immune health & injury prevention 👊👇👍

Kobe To The House! The Herd are rolling! Bison with three straight touchdowns on runs of 75, 68 and now 73 yards! 42-20 Bison

For HS team sport athletes, run track. Why? Anyone can get big. Speed is what separates playmakers on the field. Colleges often look for speed over strength/size. Why? They know they can always add strength. What is much more difficult, especially as we age, adding speed.

An absolutely WILD Non-Contact Tackling Contraption from Knute Rockne's 1929 Notre Dame Team!

POWER HOUR!!

Night night 🥊 Terence Crawford

Said it once, say it again Every 90mph arm threw 80mph first Every 4.4 runner ran a 4.8 Every 38in vert was once well below 30in Every 405 bencher had to do 1 plate at some point If you fall out of love w/ the process you lose. Always keep perspective on YOUR progress

I was watching Michigan Football recently They did a feature on S&C coach Ben Herbert “Best hire I’ve ever made.” - Head coach Jim Harbaugh I had to look into what they do & I LOVE it. Check it out

Austin, TX ➡️ Omaha, NE

Congratulations to the LHNE Fall NCPA Academic All-State Award Recipients 🏃‍♀️ Callie Fisher 🏃‍♂️ David Rodriguez 🏈 Gavin Kinter Josh Rojas 🎭 Ruth Zimmerman Hannah Fouts 🏐 Hannah Fouts Kendra Petersen

THIS IS A FULLBACK APPRECIATION POST RT to #ProBowlVote Alec Ingold 🙌

Ending the regular season with a DUB!

PLAYOFFS BOUND‼️

Tough times don’t last. Tough people do. What is toughness? ▪️Getting up early ▪️Great habits ▪️Starting something new ▪️Lifting weights ▪️Studying ▪️Fighting through Adversity ▪️Leading your team ▪️Sacrificing me for we #LeadershipMatters #CultureWins

You all see the best weapon in the ⁦NFL⁩ …I see what it took to get there. 🥷🏽 ⁦Holler-Korfist TFC⁩ ⁦Tony Holler⁩ ⁦J.T. Ayers 🇺🇸⁩ instagram.com/reel/CnhUkrEKM…

Saturday 1/28/2023 (Home) Basketball Games vs. HSF 2:30 PM JV Girls (2 Quarters) Main Gym 2:30 PM JV Boys (4 Quarters) Back Gym 3:30 PM Varsity Girls-Varsity Boys to follow

Draft Eligible wide receiver @15korrell of CUNE Football with a circus catch in 1on1s! #NSC2023

A little Med Ball work today !

AJ Beckman and Hunter Nielsen, two of our football players, are out selling fireworks this July season! We love seeing our athletes out in the community working hard!

Happy 4th of July from LHNE Football! 🦅🇺🇸