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Cape Henry Collegiate's Colin Lebel named co-Player of the Year in the Tidewater Conference. Dolphins coach Chris Dotolo was named Coach of the Year. pilotonline.com/2025/05/08/cap…

⚾️ Matt Mitchell carries on his late dad’s legacy by returning Hampton High baseball to the top, Marty O'Brien writes. pilotonline.com/2025/05/09/mat…

Dallas Wings rookie Aziaha James (Princess Anne) speaking during media day. youtu.be/-60OPRkmf2k?si…

Today in print and the e-edition of The Virginian-Pilot and Daily Press: -Larry Rubama (on A1!) on three former athletes whose drive and discipline led them to become doctors. -David Teel on the #hokies’ greatest hits in honor of Metallica rocking Lane Stadium.

Dallas rookies Aziaha James (Princess Anne), left, had 4 points, 4 assists, 4 steals and 1 rebound, and JJ Quinerly (Lake Taylor) had 4 points, 3 assists, 3 rebounds and 1 steal in the Wings final preseason game.

These former athletes funneled their drive and discipline into becoming doctors trib.al/J4yd7Xr

⚾️: Larry Rubama lists the #757Teamz baseball Top 1⃣5⃣: First Colonial wins 13th in a row, Hampton stays unbeaten. pilotonline.com/2025/05/12/757…

The 3rd Annual TowneBank All-Tidewater Classic presented by Michael Cuddyer game will be June 9 at War Memorial Stadium at 7 p.m. The game will feature players from the Southside against players from the Peninsula and private schools. alltidewaterclassic.org

Dallas rookies JJ Quinerly (Lake Taylor), left, scored two points and had an assist in three minutes of action, and Aziaha James (Princess Anne) had an assist in six minutes in a loss to Minnesota in their WNBA season opener

LSU senior Michaela Rose of Suffolk won her third consecutive 800 meter SEC Outdoor Track Championship. She ran 1:59.75.

Walsingham Academy extends baseball state title streak to seven trib.al/fyVfOuM

Southern California sophomore and former Heritage High star Madison Whyte won the 400 meters (51.40) and 200 (22.66) at the Big 10 Outdoor Track Championship. Teammate and former Indian River High star Brianna Selby, a freshman, finished fifth in the 100 meters.

Southern California sophomore and former Heritage High star Madison Whyte won the 400 meters (51.40), 200 (22.66) and anchored the victorious 4x400 relay team to help the Trojans win the Big 10 Outdoor Track Championship title.

ESPN+ did a special series last year entitled "Tryouts." It gave viewers an inside look into some of the country’s most intense tryouts, including the Mark Morris Dance Group audition, which my son, Robert, was part of. pilotonline.com/2025/05/19/lar…

⚾️ #757Teamz baseball Top 1⃣5⃣ by Larry Rubama: First Colonial, Hampton on top with one week to go in regular season. pilotonline.com/2025/05/19/757…

Signing Day at Catholic High.

⚾️ Larry Rubama: A year ago, Kempsville’s baseball program got shut down over racism. Now, there’s a new culture. pilotonline.com/2025/05/20/lar…

Former Oscar Smith star headed to Southern Mississippi

JUST IN: Hampton Roads football legend Tommy Reamon dies at 73 trib.al/Sdgt1nU