If you have or are struggling with Long Covid please take a look at these online and face to face coffee and chat sessions for people who have experienced Long Covid. #Rehab #MentalHealthAwarenessWeek for more details on face to face drop in please contact [email protected]

The Foxton Centre #Preston - ask for Wilbur 👍 Mandala Yoga & Massage Community Network And Outreach Service @CGAPreston The Intact Centre Strive 2 Thrive Lancashire CIC Preston Wellfest Let's Grow Preston Lancashire Positive Minds Progress Housing Grp Community Prevention and Engagement Team Trust House Lancashire PeerTalk 💙💛

We'll be 'Making Connections' at Ashton Walled Garden today from 10am to 3pm. Come and join us! Full details of what's on and when can be found here bit.ly/3PgiYQX #MentalHealthAwarenessWeek

Our next walk event is tomorrow morning with the brilliant Bob Flood for our gents and bros in #Preston over at #AvenhamandMillerPark at 10am. All details below - share with a bro and save a life! 💙🚶🏽🚶🚶🏿🚶🏼🚶🏾🚶🏻👇 walkandtalk4men.com/blog/new-walk-… #walkandtalk4men Preston Men’s Mental Health Network

If you are part of the LGBTQIA+ community and would like to join a friendly social group for a brew and a chat please see details below of a local group #Community #MentalHealthAwarenessWeek #tacklingloneliness

This week is Hoarding Awareness Week - A reminder that if you or anybody you know is struggling with issues around hoarding please see the group below in Chorley that may provide some help, support or guidance. #community #rehab #hoardingawarenessweek22

If you would like to join our monthly Signposting Clinics covering Central and East Lancs please get in touch at [email protected] to find out about local groups, services that can support wellbeing or if you want to share what your group or organisations does please come along

Launching THURSDAY morning! The extra time hub is designed to connect residents 55+, reducing loneliness and isolation. Another fantastic initiative from Preston North End Community and Education Trust Lancashire & South Cumbria NHS Foundation Trust Greater Preston Social Prescribing Team Preston Men’s Mental Health Network PrestonMacmillanInfo

Struggling to manage stress? Why not enquire about our stress control group? These are educational and do not require participation from group members. We also have evening sessions available! Refer today 👇 lscft.nhs.uk/mindsmatter2-s… #anxiety #stress #depression

Do you find that you're often scrolling through social media comparing yourself to others negatively?🤳 This is a really common thinking style that we call: -Compare and despair- Therapy can give you the strategies to challenge this way of thinking 🧠 #anxiety

Myths about #PTSD

Are you interested in Learning BSL (Basic sign language)? Then pop over to, eventbrite.co.uk/o/lancashire-r… Sign up today to become more Deaf aware in your local community! Lancashire & South Cumbria NHS Foundation Trust Adele Social Prescriber Lesley Whittaker Lancashire Adult Learning Partnerships Suzie Smith💙

Let's talk digital skills! One of our new Drop In based offers launching in June, this drop in will help you with some basic skills linked to phones, laptops and tablets. Best bit, No booking required! Lancashire & South Cumbria NHS Foundation Trust Adele Social Prescriber Prof Paul 💙RN MA OStJ Prof of Practice Suzie Smith💙 Preston North End Community and Education Trust

It's Enrolment day this week! Come down to meet the team and have a chat about all things Recovery College! We also offer a cuppa when you pop in! Experience and Engagement Team @LSCFT Adele Social Prescriber Suzie Smith💙 Lancashire & South Cumbria NHS Foundation Trust Prof Paul 💙RN MA OStJ Prof of Practice @PrestonCitizens

Are your long-term physical health conditions impacting your mental health? We are running the "How to be me again" course, where we equip you with coping strategies to help manage the stress that comes with physical health conditions. lscft.nhs.uk/mindsmatter2-s… Self refer today☝️

Happy Daze meeting every Weds 9:30 at The Pig N Whistle Blackpool Rd for our Big Breakfast! Then most likely a few games of pool as weather doesn't look fit to go walking. At 12pm Ashton Methodist Wellington Rd for our peer talk group. Everyone is welcome,there will be cake

The less you do the less you feel like doing The more you do the more you feel like doing .... Struggling with low motivation can be hard, therapy can support you in taking that first step #depression #therapy #Motivation

If you like the outdoors or want to try something new get in touch and join the upcoming PEN project sessions Pendle Hill Landscape Partnership for more information please email [email protected]