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🌟 Dr. Christine Cauffield appeared on First Coast Living this week for Mental Health Awareness Month. She discussed collective trauma — what it is, why it matters and how we’re still feeling its effects today. 📺 Watch the full segment below. loom.ly/dXHBplo

No matter what you do for work or how busy life feels, these steps can help you avoid burnout. This Mental Health Awareness Month, take a moment to focus on: ⏰ Taking real breaks and refueling properly 🧠 Focusing on what you can control 🗓️ Scheduling time for guilt-free rest

It's officially the start of Emergency Medical Services Week. 🚑🚨 Join us in honoring these heroes who courageously answer the call to keep us safe. From the bottom of our hearts, we thank you! For EMS personnel in need of peer support, visit StayFitForDuty.org today. 💙

You can greatly benefit from sharing your thoughts, feelings and experiences with someone who's been in your shoes. 🚑🚨🩺 Don't just take our word for it, hear Deputy Brian's advice here: loom.ly/uRqsPPo, and call 211 today. ☎️ #FirstResponder #Support #Feelings

As we close out Emergency Medical Services Week during National Mental Health Awareness Month, we want to remind all EMS personnel that reaching out for help is a sign of strength, not weakness. You're there for us first, and we're here for you now. 📞 Call 211 today. 💙

Thank you @News6WKMG and “Trooper Steve” Montiero for sharing former EMT Bridget Wick's story experience with LSF Health Systems' Peer Support Program. 🎥 Watch the full ride-along interview here: loom.ly/QYVC0lk #PeerSupport #EMS #MentalHealth #EMSWeek #BehavioralHealth

Fire rescue personnel are invited to attend the upcoming Fire Rescue Recalibration Retreat, an event focused on building resiliency and supporting mental well-being. 🔥👨‍🚒 Join us at Marywood Retreat Center on June 10 and 11. ➡️ Register at FirstResponderProject.org.

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom. Your courage and selflessness will never be forgotten. 🇺🇸 #MemorialDay #HonorTheFallen #Grateful

For emergency medical personnel, every call can contribute to cumulative stress. 📈 Watch @TweetFCL as our CEO Christine Cauffield shares healthy ways to process the traumatic events that EMS workers face daily. 🚗💡📖 🎥 loom.ly/mxqS-WU

Thank you @WJXT4 for sharing former EMT Jessi Garrison's impactful past experience and current role with @LSFHEALTHSYS' First Responder Peer Support program. 💡 Full segment: loom.ly/p0wXeWA ⛑️ Visit StayFitForDuty.org or call 211 for free peer support today.

Today is World No Tobacco Day. 🚬🚫 Studies show that smoking not only harms the body, but affects your mind as well. Quitting today can reduce anxiety and depression symptoms while improving your sleep and cognitive function. 💡Say "no" to tobacco.

June is Alzheimer’s & Brain Awareness Month. 🧠💜 If you’re a spouse or loved one of someone with Alzheimer’s disease and feeling overwhelmed, call our 24/7 Access to Care line at 877.229.9098 for free support today. ☎️ #YouAreNotAlone #BrainAwarenessMonth #Alzheimers

Congratulations to our very own Bethann Hornyak for being selected as Tobacco Free Clay's 2025 Community Champion! This award recognizes individuals and organizations that have demonstrated outstanding leadership, dedication, and impact in promoting a tobacco-free environment.

As summer kicks off, some kids may start feeling a little disconnected without the daily routine they get at school. 📚 CEO Dr. Christine Cauffield joined First Coast Living to share tips on keeping your child mentally healthy and happy all summer long. 💬⬇️ 🎥 loom.ly/HxYJ8wA

Whether we realize it or not, we’re all leaders to someone. Our true value lies in our character – the way we speak, act and choose to show up for others. ❤️ #Integrity #Leadership #Kindness

We're shedding light on the signs that someone in your life is feeling hopeless and may be experiencing suicidal thoughts. If a coworker seems withdrawn, less productive or is avoiding others, they may be struggling. Checking in could make all the difference. 💚

Assistant Fire Chief Karem shares how powerful it was to open up to someone else about his experiences. 💭 Call 211 for personalized peer support for first responders, and hear Karem’s advice here: loom.ly/ZEK0x5c #FirstResponders #MentalHealthMatters #PeerSupport

Many fear bringing up suicide might plant the idea in someone's head or make things worse, but honest, compassionate conversation could be exactly what they need. 🤍 Call LINK to LIFE at 904.582.3252 to receive free and confidential support today. 📞 #SuicidePrevention

Did you know marijuana can severely hinder brain development, especially for those under 25? ⚠️ Our new marijuana treatment program is specially designed for teens aged 13 to 17. 📣 Watch CEO Christine Cauffield on First Coast Living to learn more: loom.ly/0wZbBvQ

Happy Father's Day from LSF Health Systems! ❤️ Research shows that engaged fathers are key contributors to their children's success and emotional well-being. 🔑 Today, we honor the dads, father figures and male mentors who lead with love and patience. 💪 #FathersDay #Gratitude