Joe Rogan has had the world’s top health experts on his podcast. They’ve revealed some mind-blowing facts that 99% of people wouldn’t know. Here are my top 8:

Saint Bede Lady Bruins win a nail biter against Kewanee 39-38 on a game winning set of free throws by Lili McCain. The Bruins were down 10 at the start of the 4th. Lili with 16 pts, 10 of which were scored in the 4th quarter. Ashlyn Ehm with a nice game, 13 pts Great come back

Yesterdays Conference Match Ups: -JV girls defeated Marquette 45-13. -Varsity falls to Marquette 45-56. Lili McClain with 16 pts. We take on Dwight on Thursday! Let’s bounce back girls!

JV Girls win a big one against Dwight 54-38. Ashlan Heersink with 21 pts. Lainie Schulz chipping in 9 pts.

Varsity with a dominating performance against Dwight 54-29. Quinn McClain lighting it up on both ends of the floor. Played amazing defense and led the Lady Bruins with 15 pts. Savannah Bray 14 pts Ashlyn Ehm 11 pts. Way to go girls! 🏀

The Lady Bruins kicked off the Tri County Conference tournament with a win against Dwight 46-39. This marks their third win against Dwight this season. The Bruins face the 1st seed, Seneca, on Monday at 5:30 PM @ Roanoke Benson. Keep it up ladies!

Huge victory for the Lady Bruins knocking down the #1 seed, Seneca. 59-57. Savannah Bray leading the way with 17 pts. Lili McClain back on track with 16 pts. Ashlyn Ehm with a solid 14 pts. We play for the TCC championship Thursday @ Roanoke Benson @ 7:30.

St. Bede faces Marquette for the Tri County Conference Championship tomorrow 1/23 @ 6:45 PM at Roanoke Benson High School.

The Lady Bruins defeated the Marquette Crusaders for the Tri County Conference Championship title.  49-38 Lili McClain leading all scorers with 19 pts.  Savannah Bray with another solid game, capturing another double-double, 10 points and 10 rebounds.  Back-to-back TCC Champs!

Your area leading ladies for Bureau County basketball girls teams from PHS Tiger GBB Hall Lady Devils Basketball Lady Bruins Basketball BV Girls Basketball shawlocal.com/illinois-valle…

The Lady Bruins start the week with a conference win against PC. Savannah Bray with 14pts Ashlyn Ehm and Lili McClain each adding 11pts. Another home game tomorrow against Newman Central Catholic. 7 pm. Be there or be square 💪🏽😈

The Lady Bruins lost a tough battle to Newman on a last second 3-pointer, making it a 1 pt deficit with only 4 seconds to try and score. (46-45) Lili McClain led the way with 16 pts. Savannah Bray with 11 pts. Varsity only @ Henry, tmrw 1/30, @ 6:00PM

The Lady Bruins capture another conference win against Henry Senachwine. 31-25. Lili McClain led the way with 14 pts Quinn McClain adding 9 pts. We face Bureau Valley in Manlius on Saturday 2-1. JV- 11:00 AM V- 12:30 PM

The Lady Bruins lost a close one to Bureau Valley who came hot from the 3 point line in the 4th quarter. 41-43. Lili McClain led the way with 21 pts. Ashlyn Ehm with 9 pts. Next up is Seneca @ Abbot Vincent Gymnasium on Monday, February 3rd. JV 5:30 and V 7:00.

SBA wins their senior night match up against Mercer County 50-45. #23 Lili McClain reaching a career high and leading the game with 23 pts. Savannah Bray adding in 12 pts. Way to go girls!

SBA beats Gardner South Wilmington 61-19. Lili McClain led with 19 pts Bailey Engels with 15 pts Sav Bray with another double double, 13 pts, 10 rebounds St. Bede plays Marquette in the Regional Semi Final on 2-18 @ 7:30 PM at SBA.

Voting is open for NewsTribune Athlete of the Week. Candidates are: Savannah Bray, Lady Bruins Basketball Keighley Davis, PHS Tiger GBB Casey Etheridge, Steve Amy Jack Jablonsi, Hall Boys Basketball Voting ends at noon Wednesday. newstrib.secondstreetapp.com/NewsTribune-At…

St. Bede’s Lily Bosnich dominates the 100 hurdles

Bosnich ran a 14.63 in the 100 hurdles to break her area record again