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The power of SLEEP! 💤 Ravenwood Strength & Speed #SprintBasedFootball

Pause Squat Singles Secondary Squat Day for Line Group. Freshman Ben Britton 475lbs Army Football

Hard work pays off!!!

Hard work pays off!

Congrats Oceanside HS Football Recruiting Top Power Clean Improvements for our Jan-March cycle. Special S/O to THE King of Clean Michael Jones Jr 305lbs!!!!!

Big Gains on The Bench Press after ONLY 2 MONTHS!!! Congrats Oceanside HS Football Recruiting S/O to OUR 3 DL in the “300lb club” & King of the Bench Joey Harriott at 340 POUNDS!!!

So Proud of the DEEP SQUAT IMPROVEMENTS Oceanside HS Football Recruiting has made this offseason, so far! S/O to Our KING of the SQUAT Michael Jones Jr 505 POUNDS!!!!! Hard work always pays off

No doubt Oceanside HS Football Recruiting is getting stronger! But Speed and Explosion is also an everyday focus. Incredible BJ improvements after 8 weeks! Big Congrats to Oceanside Collegiate King of the Broad Jump - Dan Rella 9’11

Having a blast at the Middle School Strength & Speed Camp. The future of Oceanside Athletics is STRONG!

So impressed with the progress of the young student athletes participating in my Middle Strength & Speed Camp. The Future of Oceanside Collegiate is STRONG!!!! Oceanside Athletics Oceanside HS Football Recruiting

Hard work pays off !!!

Hard work pays off!

Hard work pays off!!!

HERE WE GO!!!!!!!!!

Hard work always pays off !!!

🚨BREAKING NEWS🚨 The OHSAA Sports has announced changes to the football format. 12 teams will now make the playoffs per region, down from 16 teams, starting this fall. Click the link for the full press release! #ohsaa #highschoolfootball #highschoolfootballplayoffs #Q92sports

Ben Britton 455lbs

Congrats Michael Jones Jr ! Nobody works harder!!!! We are all so proud of you!

Congrats sawyer arnold !!! We are ALL so proud of you!!! Your hard work is paying off AND the best if yet to come….

You look very strong 💪 Josiah Oxendine - Elite QB 2026!!! Hard work always pays off! I’m looking forward to seeing you get all you deserve!! #WAO