Landyn Stikkel (@landynstikkel) 's Twitter Profile
Landyn Stikkel

@landynstikkel

Penn Trafford high school(3.9 gpa)~c/o 2027~6’0 210~Hb,Lb~#33~Email: [email protected]

ID: 1485002065843826692

calendar_today22-01-2022 21:31:57

20 Tweet

28 Followers

111 Following

Domenic Smith (@domsmith06) 's Twitter Profile Photo

I'm very blessed and excited to announce my commitment to John Carroll University. I couldn’t be more thankful for my family, coaches, teammates, and trainers for all the support over the years. Go Blue Streaks! Jeff Behrman Rex Rover Travis James 🇺🇸 Tyler Hughes John Carroll Football

I'm very blessed and excited to announce my commitment to John Carroll University. I couldn’t be more thankful for my family, coaches, teammates, and trainers for all the support over the years. Go Blue Streaks! <a href="/Jeff_Behrman/">Jeff Behrman</a> <a href="/rex_rover/">Rex Rover</a> <a href="/FBCoachTJ/">Travis James 🇺🇸</a> <a href="/TylerHughesJCU/">Tyler Hughes</a> <a href="/JCUFootball/">John Carroll Football</a>
W&J Football (@wjfootball) 's Twitter Profile Photo

🚨 Camp season is here! 🚨 2025 Elite Presidential Prospect Camp this Saturday, May 17th. There is still time to sign up with the link below. Check-in will begin at 9:00AM. Walkups welcome! docs.google.com/forms/d/e/1FAI…

🚨 Camp season is here! 🚨
2025 Elite Presidential Prospect Camp this Saturday, May 17th. There is still time to sign up with the link below. Check-in will begin at 9:00AM. Walkups welcome! 

docs.google.com/forms/d/e/1FAI…
Tim Cortazzo (@t_cortazzo) 's Twitter Profile Photo

SUMMER SPEED 💨 Week 1 - Foundations 🧱 ▪️Push to Base Series ▪️Stop Series ▪️General Athletic Movement “The fastest car in the world is useless if it can’t brake & navigate.” - Me (I think) These exercises help lay the foundation for stopping & changing direction. Get

Tim Cortazzo (@t_cortazzo) 's Twitter Profile Photo

SUMMER SPEED 🐎 Week 3 🧱 ▪️Partner Drives ▪️Sled Sprints ▪️Curved Sprints - Skinny Weave ▪️Team Races ⬆️ COMPETITION = ⬆️ EFFORT ⬆️ EFFORT = 📈 ADAPTATIONS Sprint fast, jump far & high, compete, rest & recover. No need to overcomplicate it.

Tim Cortazzo (@t_cortazzo) 's Twitter Profile Photo

SUMMER SPEED 🏎️ Week 4 - COD Emphasis 🧱 ▪️Contact Prep ▪️Stop & Go Transitions ▪️Release / Mirror Variations ▪️Curved Sprint Variations ▪️Pac-Man

Tim Cortazzo (@t_cortazzo) 's Twitter Profile Photo

SUMMER SPEED ⏩ Week 5 🧱 ▪️Multi-Directional Springs ▪️Square Drill ▪️FLOW 🌊 ▪️Wide Weave ▪️Waterfall Sprints 1st week back from break, guys were fresh and flying around! Still important to consider volume & intensity