“Hear Me…” Mike Tomlin GOLD 🥇 “It’s not what you are capable of; it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.” This message is the ultimate truth in sports. No Deposit - No Return

To all the coaches out there… 🫶🏽

COACHES NOTICE WHEN YOU'RE: ✅ the first in & last out ✅ a hard worker ✅ a great teammate ✅ a fierce competitor ✅ an energy giver ✅ executing your role ✅ coachable ✅ fighting thru adversity ✅ producing results ✅ leading yourself & team #CultureWins #GetNoticed

You don’t rise to the level of your ambition — you fall to the level of your discipline. Either your habits get stronger or your goals get smaller. There’s no middle ground.

You get to choose!

High school sports are so much more than wins and losses. They’re where you discover grit, perseverance, and what it means to be part of something bigger than yourself. Every practice, every game, every teammate; these moments shape you for life’s toughest challenges.

Great opportunity to meet great people and get involved!

Every coach has seen it... talented athletes who never last. Not because of skill, but because they aren’t coachable. Athletes who listen, accept feedback, and stay accountable? They win. They last. They grow. Talent fades. Coachability doesn’t.

Congratulations to these four outstanding young ladies! Hook 'Em!

Taking care of business on the field and in the classroom! Congrats, ladies!

Adversity is a great teacher… if you let it be. It humbles the arrogant. It strengthens the committed. It exposes the excuses. Don’t curse adversity. Learn from it. Because nothing grows without pressure.

If you go to class & you do average work you get a C. that’s why it’s called average. If you want a B you have to do more work. If you want an A you have to do even more work. You have to give up stuff. you have to sacrifice.

POOR BODY LANGUAGE will close more doors than you may ever know. GOOD BODY LANGUAGE will open more doors than you could ever imagine! ~ via Coach Hines 🇺🇸

Coaches can tell when you’re not all in, when you: Act above others Make excuses Don’t listen with your eyes/ears Complain Shut down when coached Stop communicating Think rules don’t apply to you Skip the extra work Pout when benched Don’t support teammates Play for me, not we

10 truths every high school coach learns: 1. Adversity is coming 2. Every player is different 3. Winning isn’t everything 4. You can't please everyone 5. Parents have tunnel vision 6. Critics will be loud 7. The hours are long 8. The impact is real 9. A supportive spouse is a

If you’re not playing, it’s probably because you’re not good enough to play. The amount of excuses as to why players aren’t getting playing time is getting crazier & crazier everyday .. Why you think you’re not playing .. “Politics” “My coach doesn’t like me” “His/her dad

September team of the month!! Lanier Athletic Association LanierHS Athletics Lanier Softball TN Mojo 2028 - Patterson

"To be successful, to be great, the thing people have in common - they realize they really don't have a choice. There is one way. The right way, the hard way, there are no shortcuts." -Kirby Smart #ItTakesWhatItTakes