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Love your air fryer? Tonight, 8.30pm on @ITV1, ‘Air Fryers: The Healthy Option’? I’ll be looking at the science, the recipes, the healthiest ways to use them and more.

‘Air Fryers: The Healthy Option?’. The science, the tech, the recipes and the word on the street, Tonight 8.30pm on ITV1.

I’m ‘fresh in’ on ITV Hub! #itvtonight #airfryers

Genetic screening of embryos to select based on disease risk - I investigate the incredible possibilities and the serious questions the existence of the science raises, on this week’s BBC News (UK) Tech Now. (Special thanks to dedicated producer Yasmin - pictured here).

What we can do to slow our cognitive decline, and possibly even delay disease processes like dementia. LAST CHANCE to see 'Mind Over Matter' before it disappears from BBC iPlayer. (More on the topic then coming in my book, Hacking Humanity).

Want to slow your brain ageing? Last chance to see ‘Mind Over Matter’ on BBC iPlayer: bbc.co.uk/iplayer/episod…, a taster below:

AI laundry anyone?

AI and cookies. Delicious day filming for ITV Lorraine ahead of next week’s AI Week on the show.

AI week on ITV Lorraine starts today at 9am. Expect AI health, laundry, fashion, gadgets, perfected cookies, and so much more.

Rehearsal pose for the camera - without the silly facial expressions of the action speaking shots.

The Lorraine AI week action shots. Always great chatting to Lorraine, and being in live telly land - especially with the jeopardy of live tech demos!

My stage for the day! #LTW #londontechweek2025

Under the bright lights of #ltw25 talking AI and robotics.

Opening to the #AISummit London. Excited to be hosting the main stage - discussing future of health, work, interactions, business, the environment, and generally what it means to be human in the AI age (this is a GIF not a robotic dance ;)). #LTW25 #LondonTechWeek

Brilliantly engaging day hosting the Headliner’s Stage at #AISummit London. London Tech Week just seems to get better and better. We talked about what AI means for health, workforces, the environment, business, and so much more.

Two years on from being the first to film an interview about Bryan Johnson’s age reversal regime, he’s had a lot of coverage, and chatting to him Founders Forum Group was as fascinating as ever!

What a week, hosted the main stages London Tech Week and #theAISummit, interviewed Bryan Johnson at Founders Forum Group and spoke Founders Forum Group longevity. Buzzing about the UK tech scene and its AI ambitions right now!

We held hands, but my husband needn’t worry… (the robots are not taking over).

Announcing my first free, live Masterclass: How To Be A Better Presenter. Do you need to stand in front of a camera or mic for work? Then come to my Presenting Q&A! Places limited, please use either link to apply: spencerkelly.com/events/ forms.gle/GaZKKq2AHUw25R… See you there!

A (London Tech) week in snappy pictures.