Well done to Freya Brown, Cerys Wright, Rowan Taylor, Innes Wright and Howie Allison who were racing at inter counties today. All ran well with Freya & Cerys part of the U15 girls team who won gold medal and Howie part of the U15 boys team that won silver medal. Great running 👏🏻

Good Luck to our athletes competing today at the Young Athletes Road Race in Greenock! Kirk Smith linda smith

GREENOCK #SALbelong U15 Girls Falkirk Victoria H Strathearn Harriers lasswadeAthleticsClub

You can now watch our workout video with Guy Learmonth across on our YT channel. It's a good un! scottishathletics lasswadeAthleticsClub PUMA Running youtube.com/watch?v=V2bc60…

Good Luck to Ross Matheson and Kate Henriksen who are running the London Marathon tomorrow!

Congratulations to Rowan Taylor on his Scotland selection for the International Youth Cup for hill runners to be held in Spain on 22 June 2024 👏🏻🏴󠁧󠁢󠁳󠁣󠁴󠁿 Kirk Smith linda smith

Well done to Sarah Tait who has ran a PB of 9.49.88 in the 3000 SC @ British champs 👏🏻🏃🏼‍♀️

SARAH FOURTH #SALtogether Women 3k steeplechase and Sarah Tait close to medals for long time until 4th place finish with PB run 9:49.88 lasswadeAthleticsClub Photo Getty Images for British Athletics

CUMBERNAULD #LindsaysXC Young Females 1 lasswadeAthleticsClub 2 Giffnock North A.C. 3 Strathearn Harriers

HISTORY MAKER #SALtogether #LindsaysXC So this is finish Young Females race at Cumbernauld via Bobby Gavin GIF lasswadeAthleticsClub take victory and their first medals in this event 👏 linda smith @kirkruns66 SALDevelopment SALChiefExec David Ovens

Medallists U15 Girls #LindsaysXC lasswadeAthleticsClub Harmeny Athletic Club

TEAM RESULTS #LindsaysXC U15 Girls 1 Giffnock North A.C. 2 lasswadeAthleticsClub 3 Victoria Park A.C. U15 Boys 1 Falkirk Victoria H 2 Giffnock North A.C. 3 EdinburghAC

PODIUM MOMENTS #SALtogether #LindsaysXC U15 Boys Falkirk Victoria H Giffnock North A.C. Victoria Park A.C. U15 Girls lasswadeAthleticsClub Harmeny Athletic Club Photos Bobby Gavin

SARAH NCAA TEAM SILVER #SALbelong Great news 🇺🇸 Sarah Tait 34th place finish + team🥈 in NCAA XC champs with Virginia Track & Field and Cross Country👇 wvusports.com/news/2024/11/2… Sarah of course on our pathway via lasswadeAthleticsClub Stirling University Athletics Club linda smith Kirk Smith David Ovens University of Stirling Cathy Gallagher SALChiefExec

𝗩𝗠𝗛 𝗦𝗼𝗹𝗶𝗰𝗶𝘁𝗼𝗿𝘀 𝗟𝗮𝘀𝘀𝘄𝗮𝗱𝗲 𝟭𝟬 𝗠𝗶𝗹𝗲 𝗥𝗼𝗮𝗱 𝗥𝗮𝗰𝗲 3 days to go before the Early Bird discount expires. Don't wait until Hogmanay though - enter now! 😁 linda smith entrycentral.com/lasswade-road-…

VMH SOLICITORS Lasswade 10 Mile Road Race, Sunday 2 March. Dash to Entry Central before 9pm on Saturday 1 March 🏃‍♂️🏃‍♀️ (Sorry, no entries on race day) A MASSIVE THANK to local businesses & beyond for the support 💙 entrycentral.com/lasswade-road-… See you Sunday 🥳

Well done to Sarah who not only ran a massive PB but also CWG standard! 9:37.62 🔥👏🏻 getting closer to the Scottish record!

SARAH THIRD ALL-TIME #SALtogether Great to highlight Sarah Tait 3000m steeplechase PB at 9:37.62 WVU Sports lasswadeAthleticsClub Inside Glasgow 2026 Team Scotland standard☑️ 3⃣ best all-time☑️ Thanks WVU Cross Country/Track & Field for photo SALChiefExec David Ovens linda smith Stirling University Athletics Club Eilidh Doyle