"You’re going to experience adversity and difficult times. You’re in it, congratulations. You’re seeking the Divine design set for you. Heartbreak means you’re a step closer to finding true love, struggles in school means you’re learning new skills, struggling financially means

Couuuuuuugs!!! BYU Men's Basketball

Happy BYU is going to win their first NCAA Tournament game in 13 years Day! For those who celebrate…BYU Men's Basketball #GoCougs

How ‘bout them Cougs!!! It’s feels so so sweet. BYU Men's Basketball #Sweet16

I’m so proud. 🥹

😮‍💨

BYU Soccer’s Avery Frischknecht joins Lauren McClain on Her Y! In an inspiring story of resilience and passion, Avery shares how she had to overcome migraines, an ACL tear, a meniscus tear, and bone disintegration. As she’s grown through setbacks, she reveals how it’s made her a

Tresa Spaulding Hamson - BYU basketball legend, Hall of Famer, and proud mom to three Cougar athletes - joins Lauren McClain on this week’s Her Y! Tresa shares her inspiring journey from a late start in basketball to becoming a three-time All-American, playing on the U.S.

Happy BYU is going to win their first Sweet Sixteen game in 44 years Day! For those who celebrate… BYU Men's Basketball #GoCougs

🎙️ New episode of the Royal Legacy Podcast! 💥 Matt and Emily Bushman talk about their competitive drive – from Matt’s journey as a former BYU tight end and NFL player 🏈, to Emily’s time as a standout volleyball player at BYU 🏐. Tune in for a glimpse into this weeks episode!

BYU soccer player Mackenzee Vance joins Lauren McClain on Her Y! Mackenzee shares her journey from a small South Carolina town to D1 soccer, and how transferring from UCLA to BYU gave her a fresh start, a family-like team, and a chance to grow as a leader. Plus, she opens up

"We were obsessed..." Former BYU quarterback Blaine Fowler and his sons, Kellen and Landon—both fellow BYU football alums—join the Royal Legacy podcast to talk family, football, and their shared love of sports. 🏈💙 Tune in to hear the full story! Landon Fowler Lauren McClain

BYU swimmer Ellie Boyer joins Lauren McClain on Her Y! From becoming a state champion to suffering a traumatic sternum injury, Ellie shares the personal journey that has shaped who she is today. Just two weeks before starting her freshman year at BYU, her world shifted again

.BYU Baseball Sec. 104, Row 1, Seats 15, 14, 13, 12. Go Cougs!

He is risen.

Former BYU softball player turned assistant coach Allie Hancock-Schneemann joins Lauren McClain on Her Y! Allie shares how her own college softball career prepared her for coaching and how she now leads with empathy for her players. Allie also talks about balancing motherhood

“It’s really powerful to have a twin as a competitor but teammate and point of reference for where you could be...” This week’s guests on the Royal Legacy podcast, Jacob and Garrett Stanford, talk about winning the National Championship in cross country, the happiness they find

"It’s our job to lift other people and to cheer for other people...” 💙 On this episode of Royal Legacy, BYU gymnastics assistant coach Warde Allan and head cheer coach Jocelyn Allan share how their work is all about building others up. Jocelyn talks about how the spirit of

My wife Lesa wrote a book & it’s incredible. It’s about life as a basketball wife, raising our 5 kids while traveling the world during my playing career overseas. 7 years in the making. Heartfelt, honest & full of stories you’ve never heard. 📖 → behindthebenchbookstore.com

Lexy is her. 💪🏻