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1st place and a big PR (117-8) at the Huffman Falcon Relays today. #uncommitted Trinity University XC/TF @DBU_XCandTrack TXWES Athletics TLU Track & Field/CC Southwestern XC/T&F UTD Track & Cross Country Concordia XC/T&F UIW Track and XC

Great job to everyone at the track meet today! 👏🏼 #SaderNation

Big thank you to Kenneth Eboh for a great visit at Southwestern University yesterday. Beautiful campus and the best javelin runway in track and field.

Results from LSA Tuesday Night Lights Meet 🏃🏽 #SaderNation

Two silver medals and a new Javelin PR (97-6) today at the Crusader Athletics Crusader Relays #uncommitted Southwestern XC/T&F UIW Track and XC Trinity University XC/TF @DBU_XCandTrack Sam Houston T&F/XC TLU Track & Field/CC Concordia XC/T&F TXWES Athletics Southeastern Oklahoma State XC/TF

Great conditions and a 1st Place throw of 113-03 at the St. Agnes District Tune Up Meet today. Back there in a week for the TAPPS 6A South Region Meet. Southwestern XC/T&F UIW Track and XC Trinity University XC/TF @DBU_XCandTrack Sam Houston T&F/XC TLU Track & Field/CC Concordia XC/T&F TXWES Athletics Southeastern Oklahoma State XC/TF

Back to Back ! TAPPS 6A South Region Champion and new PR (120-02). Next stop State Meet in Waco #uncommitted Southwestern XC/T&F Trinity University XC/TF @DBU_XCandTrack TLU Track & Field/CC St. Edward's XC/T&F UTSA Track & XC Southeastern Oklahoma State XC/TF

Way to go Crusaders! 👏🏼 #SaderNation

6A TAPPS Track & Field State Discus Champion ! Also, huge congratulations to my Crusader Athletics teammate Sara Ostermiller for joining me on the podium. Big thanks to our Coach Guinness Collins for all she has done to get us here.

Day 1 Recap - 2024 State Meet #SaderNation

Excited to announce I’ll be competing in the Discus and Javelin at the 8th Annual TTFCA Meet of Champions in one week ! Looking forward to competing against the best in Texas. #throwstuff Southwestern XC/T&F Trinity University XC/TF @DBU_XCandTrack TLU Track & Field/CC St. Edward's XC/T&F UTSA Track & XC Concordia XC/T&F

Great weekend at Texas State XC/Track and Field for the TTFCA Meet of Champions. Bronze in the Javelin with a new PR of 99-06. #throwstuff Southwestern XC/T&F Trinity University XC/TF @DBU_XCandTrack TLU Track & Field/CC St. Edward's XC/T&F UTSA Track & XC Concordia XC/T&F Southeastern Oklahoma State XC/TF

Third place finish and a qualifying spot for Nationals today at the USATF Region 16 Junior Olympics. #uncommitted #throwstuff Southwestern XC/T&F Trinity University XC/TF @DBU_XCandTrack TLU Track & Field/CC St. Edward's XC/T&F Concordia XC/T&F Southeastern Oklahoma State XC/TF

Big thank you to @DBU_XCandTrack Coach Andrew Price for a wonderful afternoon touring the beautiful campus of Dallas Baptist University. #throwstuff

Big thank you to Trinity University XC/TF Coach Marcus Whitehead for a great day touring the beautiful campus of Trinity University. #throwstuff

Thanks to St. Edward's XC/T&F Coach Linsey Montgomery for a great day touring the beautiful campus of St. Edward’s University. #throwstuff

Congratulations on this past weekend's Thrower's Showcase! #SaderNation

Another beautiful day with some incredible athletes looking to take their game to the next level. Coaches, if you are looking for some solid student-athletes to complete your throws team for the 2025-2026 season, check these #uncommitted 2025s. Results link in my bio. DM me for

It was a great ending to a very successful fall season. Standouts included Kris Perez, Brielle Lawson, Taylor Makiya, Easton Pettiet, and Lauren Stein - Link in bio for results

SETTING THE MARK: Concordia Lutheran shines at TAPPS meet "This group showed a level of resilience & unity that you don’t see every day. From record-setting sprints to gritty throws & dramatic reruns, they competed with heart, toughness & class." READ: vype.com/Texas/Houston/…