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Lauren Howarth discusses her reduced mileage - but quality training - following bone injuries, while also balancing a career in medicine. fastrunning.com/training/athle…

We have decided to make the Jen Pour raffle available online as well as in our pubs. You can make a donation and be entered into the raffle here justgiving.com/fundraising/je… You can also text donate Text POUR59 then your amount to donate to 70070 e.g: POUR59 £10

My future sister-in-law Jenny passed away on Wednesday evening. • Despite knowing this was coming no one can prepare you for such a devastating loss. Jenny was the most amazing mum to 3… instagram.com/p/Bp-NklHH_k3/…

Time to celebrate again that unique moment 10 years ago today when the GB under 20 women's team of 6 finished in the 1st 6 places at the European Athletics cc champs. in Brussels @athleticsweekly Charlotte Purdue @LaurenHowarth21 Steph Twell Emily Osagie #laurapark Emma Pallant

Thanks Molly Renfer & Jake for a fun week in the sun ☀️Lots of running, gym and chilling. And the occasional guest appearance from Dr Andrew Heyes 👫👫 • Pic from mine & Mollys track session… instagram.com/p/BslLjNtnPly/…

🔥🔥 Records tumble in Armagh! Steph Twell & Topi Raitanen take honours as a record 49 women break 10 minutes for 3k, 12 men go sub 14 minutes, and an astonishing 113 run inside 15 minutes to smash the previous best! REPORT ➡️ fastru.com/armagh2019

My wife and I...

❤️ #armagh5k #valentinesday

Same happened when I won the Wigan 10k in 2015. Running is one of the few sports where there is usually parity in prizes

Had a little chat with The Endurance Store The Endurance Physio Prof Ian D. Boardley. Topics including Doping, Strava, British distance running, training approach, club running, and performance enhancement grey areas. Hopefully something interesting for you in there. endurancepodcast.podbean.com

I’ve decided to put myself forward for election to the British Athletics Athletes Commission. • From tomorrow (8th Oct) those that have represented GB in the past 6 years across all disciplines will be receiving a… instagram.com/p/B3WNdFLHP3L/…

Please remember that during this global pandemic, the Emergency Department Stockport NHS FT remains open for all non-covid accidents + emergencies with separate areas to see patients - we are here to help! #EmergencyDepartment #HereToHelp #covid19 #SteppingHill #NHS #stockport 🚑🏥

Equality is an important issue, but this is a lot more complex than many people are giving it credit for. Happy to sign this alongside some of Britain’s best ever distance runners.

A whole month of looking after this little one 🥰

Easily 🤩🤩🤩 Amazing job Amelia!

The British Athletics Athletes Commission has another round of elections coming up. Do you know the right person who can help our sport improve for the better? fastrunning.com/running-athlet…

Squad 👊 See you tomorrow for the European Athletics Cross Country Championships 👋 #FingalDublin2021

Racing to France 🏃 🇫🇷 8 athletes have been selected for the GB & NI team in Pacé for the European 10,000m Cup on 28 May. Hot off the back of PBs & with recent top 10 finishes, all eyes are on the race next week! Check out the squad ⬇️