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🚀⚡️It’s published ⚡️🚀 Pre- Hospital Management of Exertional Heat Illness 17 recommendations on the definition, assessment, management (including infographics) and preparation of EHI. Faculty of Sport and Exercise Medicine UK World Extreme Medicine BASICS_HQ Royal College of Emergency Medicine Faculty of SEM Royal College of General Practitioners Australian Institute of Sport Defence Medical Services

Already working 62.5hrs this week (after 60hrs last week) & I got a call on my day off asking (pressuring) me to work another 12.5hr shift tonight 😅😑 Lads I need time to organise getting a job for next year & sort the rest of my life out 😅

Can't get away from them 🙃 enjoying a nice midday bath on a day off post nights, phone nearby for chill music, when a call goes off through the speaker......work again 😑

2024🍾 14 boxes 20 maccies nuggs eaten 4 new countries travelled 5 hospitals worked in,100s of bleeps Many dog cuddles & gins in the bath 2025🤞for travels,beer & spa days 🍻🌎🍸 My brain is often frazzled figuring life out. Here's to less frazzle & enjoying the fun times 😁

Was hoping for my fortune cookie to give some inspiration.... Can't tell if it's being encouraging or laughing that I can't go out & I'm back in on the long day on call tomorrow 😂

The best post nights treat/end to the week 🥂 Young lad bringing me the 2nd drink: "someone's thirsty tonight" 😅 ..... Im only holding restraint on a full bottle because it's £85

Opportunity for clinicians to join WMAS MERIT learning & development day in person. 🚑 Please register via: events.teams.microsoft.com/event/280a6e89…

🤩We have just rewatched this amazing piece of work from PostCollision🤩 🌟An incredibly important and impactful 2 minutes of animation!🌟 Don’t miss out on this powerful content, please watch and share! #EXITProject #IMPACTfulAnimation #ImportantContent #PostCollision #FPHC

🎉Exciting News!🎉 🌟Tickets for the 2025 FPHC Conference are now on sale!🌟 Head on over to the our website to grab your tickets and join us for an engaging and educational 2 day event! Register here bit.ly/43zfAKl #FPHC2025 #2025FPHCconference #CPD #RCSEd

✨FPHC Student and Trainee Group National Teaching Programme✨ 🚁Learn all about PHEM Training at our upcoming online teaching session! 🗓️ Wednesday 26th March ⏰ 19:00 - 20:00 🔗forms.gle/FpbLN9bMsYVNXL…

Cardiology rotation ✅ would have happily continued for a bit longer, great team & specialty 😁 .... Now onto the final rotation of FY2 😯 and only 2 shifts starting before midday for the next 4 months

Rotation no.6 of doctoring beginning & this will be the first time I'm not in a completley different hospital! Glad to finally be able to walk in & know where I'm going 😅

But March was an excellent month though.... 😁 - Rome trip - very happy to have accepted an ED clinical fellow job in London for post FY2 - POCUS course ✅ - teaching - catch up with a good friend on a mini daytime pub crawl - event shifts in the sun - 2 trips to the theatre

Liverpool FC. Premier League champions.

🏝️😂 "Did you see me this week on social media?" Arne Slot's brilliant response to how much of his focus is on games compared to transfers after his time in Ibiza.

First full shift in paeds ED (no previous paediatric job).... And yeah loved that! 😁 + found a place to live when move in August, good results on some assignments, Liverpool parade upcoming... enjoying this week 😁🌞🏆

A bit of time at work for some teaching honestly makes for such a good day 😁.....in one shift had seniors take time to run a sim in resus as well as observe me doing hematoma block & manipulating a wrist fracture

Our lad from Portugal. Forever ❤️