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Age is just a number - me stroking the boat yesterday at 53 and 364 days old! #theboatrace #veteransboatrace

Kudos to London Transport for making it almost impossible to reach Putney for the Boat Races today…!

In case you want to see an Oxford boat winning in style then check out our finish in the Veterans Boat Race yesterday. I am gutted for all Dark Blues but may this be a small silver lining. #theboatrace

My account of the Women’s Veteran’s Boat Race - the only Dark Blues victory this weekend! telegraph.co.uk/gift/cecc13cec…

Of all the weird discourse I’ve seen on X, I think “you didn’t wish us a happy Palm Sunday” is the most deranged. About 50 years ago I used to go to church and burn a little cross and put ashes on my face. That’s it. No one expects, wants or needs a Happy Palm Sunday greeting.

Happy Easter! Here’s a cat on a mat in Morocco

Morning from Essaouira!

For anyone speed walking the TCS London Marathon Don’t let anyone tell you it’s the easy way out Go a regular speed - like my splits below Start at the back, and pretty soon you will catch the runners At least 1 person will say “you’re walking faster than I run” Good luck!

For once, I skipped my outing to have a lazy Saturday and unpack. The cat (who prefers to sit adjacent rather than on my lap) is pleased #caturday

Race season has started! And I have my first win Lea Rowing Club, Hackney, London

If you keep seeing posh people playing odd tennis-style sports but don’t know exactly what they are all about - this is the feature for you! telegraph.co.uk/gift/d6f5ebc4c…

This is great in some ways because if you are familiar with the fairytale The Fisherman and His Wife, you’ll know what happens one step after the wife wishes to become Pope. (It’s not enough of course and she wants to become God). Trump is just revealing himself to be that Wife

Epic look, epic outfit

My latest Ocean Oaracle substack newsletter is out - why music is all important on board, but the one thing ocean rowers forget open.substack.com/pub/theoceanoa…