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Another Fathers day gone and another day im so lucky to be able to thank and speak to my father on this special day 🙏 ♥️ I dread the day that I can't do that and im thinking of all those today who haven't been able to speak to their dad's today ❤️

The Welsh Boys class in defeat last night 🏴󠁧󠁢󠁷󠁬󠁳󠁿❤️ And the Northern Ireland Boys outstanding to win that in the end. What a final 👏

A friend of mine just took his dog to the VETS 🐕 2 injections around a small abscess, remove abscess, + antibiotics. 40 minutes in vets. £375 💰😪 Getting silly now 👀

My old man's allotment is coming along nicely this summer 👍

I'm telling you now that if there is a fly-half injury in the last week build up to the final test, then I see him on the bench 🦁 Its definitely in the plan and he's been training more as a player rather than a coach. Imagine that 😉 He may even pick himself over Finn 🤣

RIP Our Walter 🙏 💔 We've just said our goodbyes, and he's gone to doggy heaven. He is at peace now. ❤️

Tough old day 😪 I'm not sure we can go through that again 💔 RIP Walter 🐕 We take comfort knowing we gave him the best life. Good night, and God bless 🙏

State of Origin 👏 Fantastic 1st half So much action So physical So many incidents So entertaining And yet the referee sorts it all out by himself 👍 How it should be The TMO in Union would have had kittens watching this game so far 😪

Night Shift Dinner 🍽 Cooked this for the boys in work 👍 F + P + C Top Tier Grub ❤️

It's very important in this weather to keep hydrated 🌞

Does anyone else find morning radio unbearable 😪 Giggling And forced laughter. Just play the music 🎶 Thanks 👌 My laughter is forced, by the way. Have a good Friday 👍

Play the State Of Origin Wednesday night. The level of intensity to that game was insane and then 48 hours later, turning out and playing for their club team. 👍 Built differently that lot are that's for sure 🏉

Good luck tonight lads 🦁 Not many IF any can say they reached thier Everest in the sport they play + love but tonight you boys will become a Lion 👏 Absolutely outstanding 🏴󠁧󠁢󠁷󠁬󠁳󠁿 I can't wait to watch you boys go tonight and the rest of the team. Pob lwc ❤️

Griffin Inn Gilfach AKA - 'The Bog' A proper old school pub with a cracking pint 🍺 The cash till dates back to 1880 and it's a thing of beauty 👌

The Argies are not here to play tiddlywinks 🦁

TMO should be fekked off for friendlies 👌

Two fingers around a neck and you lose a test match because of it 😪 Fekk off TMO and rugby union. Its pathetic 😒 It really is, let be honest

Popped up on my memories a year ago eating these in San Miguel, Ibiza. Gods food 👏 Yes or No ?

Does anyone have a good tip for today at Ascot 🐎 Couple of Outsiders Won races yesterday at 33/1 + 25/1, so something like that coming in would be great 🤣 Also, Ruby Walsh post race analysis and the level of detail is absolutely world-class🎙

Saturday Night 🇮🇳 🍽