In 2021, I got sectioned. In 2022 and 2023, I had involuntary stays in hospital. I genuinely thought I’d never get better… Turns out, I was wrong, and today I’m celebrating spending the whole of 2024 hospital-free! 🎉

It goes without saying that the bereaved and survivors of the Grenfell tragedy should have always been at the absolute heart of any decisions being made in relation to the future of the tower. disappointing to have read this after all they’ve been through ... My 💚 to the

93,000 survivors. That’d overflow the Superdome. Over the past 25+ years, our teams around the world have relieved thousands and protected millions of people from violence. And just like the Super Bowl, it’s worth celebrating! #UntilAllAreFree #SBLIX #SuperBowl #NewOrleans

“Once weapons were manufactured to fight wars. Now wars are manufactured to sell weapons.” ~ Arundhati Roy

A glimpse of the abuse I face for challenging racism, xenophobia and bigotry. This won’t silence me — I will always speak truth to power.

Was part of a panel today of Black professionals working in Healthcare,speaking to Black 16-19 yr olds who had an interest of working in healthcare, an inspiring event,giving back & connecting to my community NHS Maudsley David Bradley Norman Lamb Vanessa Smith RMN 💙 Clair Pollard

Karishma BBC News (UK) Here a chance to share x.com/GozukaraFurkan…

Police have released photos of a man they want to speak to after a horrific attack which saw schoolgirl racially abused & punched 3 times. The suspect is said to have barged a group of girls outside of Gipsy Hill station at 7.45 pm on Feb 6. When confronted he became violent.

Because I won’t shut up about Sudan in my refugee & migration class, my prof said she’s adding Sudan’s displacement crisis to the course syllabus next year. My work here is done 😃

Appreciate being asked to contribute to this book for CBT therapists! I wrote a chapter looking at culturally inclusive CBT practice. An amazing group of contributors, congratulations! Thank you Jason Roscoe OUT NOW! 🎉 amazon.co.uk/Becoming-CBT-T…

An Idaho teacher is refusing to back down after school district officials ordered her to remove classroom signs like, “Everyone is welcome here.” “There are only two opinions on this sign: Everyone is welcome here, or not everyone is welcome here,” said the sixth-grade history

Liz Kendall's car crash interview on #C4News Explaining how £5 billion will be cut from benefits from the sick and disabled

174 children, almost half of all casualties

Free CBT for depression and anxiety for the Persian speaking persons. Please share

5yo Mason needs to find a matching stem cell donor to treat a rare blood disorder which puts him at risk from life-threatening bacterial infections. He has Bajan/St Lucian & British heritage makes it even harder to find a match. Hope someone can help 🙏🏾 bbc.co.uk/news/articles/…

This agreement with NICE has the potential to have a profound impact on tackling health inequalities and saving lives. I’m delighted to announce this significant agreement and look forward to working towards a more inclusive NHS for all. NICE

"Island of strangers." These people don't see feel that way.

Being Kind vs Being Nice

We know teenagers often feel socially anxious. What we didn’t previously know is that 50% of them also report paranoid worries. Learn more about teenagers experiences of paranoid concerns in my recent podcast with ACAMH Learn Jane Gilmour. Umar Toseeb (youtube.com/watch?v=oQes5k…).

🧠 #Anxiety & #Paranoia: What Lies Beneath? Jane Gilmour. Umar Toseeb & Jess kingston discuss the adaptive aspects of paranoia, the importance of #MentalHealth literacy, & why adolescence is such a critical time for developing social relationships. bit.ly/4dM4ULm