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Today, Recruit Class #196 was joined by special guests for a workout followed by a barbecue prepared by our awesome officers in Central Division. Thank you to Luke Kuechly, Leonard Wheeler and Jeremy Kelley for attending! Carolina Panthers | NFL

When we have a moment to speak into the lives of our young hero’s, it changes the canvas of our future. Thanks to Chief Jennings (Chief Jennings) Zeru Chickoree, Brad Koch and the entire CMPD News department for your leadership and for allowing us the opportunity. #nflbrotherhood

I am doing a “7 Day Extreme Push-up Challenge” starting Monday, May 6th. The Challenge will be 250 Push-ups a day for 7 straight days. You will have all day and night to complete the push-ups. You can even do them on your knees, and even if you have to do them on a wall. You can

The 1st day of the 7 day 250 push-up Challenge is complete. What about you? Be encouraged today and know that you are more than a conqueror. Everyone will not be on board with you, but just continue to show up anyways. When we show up, we encourage others to show up and step-up.

Day 2 of the 7 day, 250 Extreme Push-up Challenge. Its truly a mindset and priorotizing YOU when pursuing this goal. The accountability is real… its not too late to join the Challenge. #7daypushupchallenge #nflbrotherhood

The 4th Day of the Extreme 250 Push-up Challenge. This is when people start to fade mentally. Continue the positive self-talk and remind yourself that this is only a challenge and that you can WiN. #nflbrotherhood #7daypushupchallenge

Let’s gooo… The 6th Day of the 7 Day Extreme 250 Push-up Challenge… Lets finish strong everyone. Happy Early Mother’s Day🙏🏾 #complete #finishstrong #nflbrotherhood

The 2nd, 7 Day Extreme Challenge (5 minute wall sit & 100 push-ups) *Starts Tomorrow* Monday, May 20th until Sunday May 26th … it’s just 7 days peeps. You can break up the wall sit and push-ups. Keep an accurate time and try and get to 5 straight minutes by the end of the week.

The 1st Day of the 7 Day, 5 Minute Wall Sit & 100 Push-up Challenge. Lets find an excuse to win and get better. #nflbrotherhood #7daychallenge

Out with the old and in with the NEW… The 7 day, 5 minute wall sit and 100 pish-up challnege is done. The NEW 7 day challenge starts tomorrow on memorial day. We have 350 ab exercises…. But lets keep the push-ups to at least 50 and a 2 minute wall sit for the legs. @cmpdhq

Happy memorial day! The First Day of the 350 ab exercise challenge, 2 minute wall-sit and 50 push-ups. It really doesn’t take a long time to complete peeps. It does take effort and commitment. #7daychallenge #nflbrotherhood

The 2nd day of the 350 abs challenge, 2 minute wall sit and 50 push-ups… see the different sit-up options! Let’s gooooo …. #7daychallenge #nflbrotherhood

Day 4 of the 7 day 350 abs challenge, 2 minute wall sit & 50 push-ups. How are you all doing with the challenge? #complete #7daychallenge

“Standing Abs” The 5th day of the 350 ab challenge, 2 minute wall sit & 50 push-ups #7daychallenge #nflbrotherhood

Today our mentees gathered for our final First Down U session where we focused on leaning into transition with resiliency. NFL Legends Leonard Wheeler and The Cookie Expert , shared what playbooks as successful businessman, entrepreneurs, and community leaders can look like in life

This is a special group

The 2025 NFL combine is in theBooks. I can’t wait to see some of these future Hall of Famers and Pro-Bowlers take the field this year. Amazing young men and Amazing Athletes🙏🏾 john randle @chadpenningtonlegends Tracy Perlman Troy Vincent, Sr. NFL NFL Legacy @nfl_combine

My Draft Experience instagram.com/reel/DI1r4osOA…