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Lateral crossover sledge drags are such a simple exercise, but get athletes into great positions for: ✅Abductors ✅Shin Angles ✅Cross over ability ✅Hip and groin health ✅Lateral movements

Being honest & stating that you can’t help & that an injury is unlikely to get better is tough - but sometimes it’s the closure that a patient needs after years of treatment & stalled recovery Promising young footballer who has had to watch his contemporaries go on to

Yep. Most adult lower extremity joint pain requires nothing more than a good conversation, a prescription for walking, some basic exercises, and perhaps some physiotherapy. It's not complicated. The patients who get better share similar traits. They make these lifestyle

I would say, proportionately, over the last 15 years that i have seen more msk misdiagnoses & missed non msk flags referred to me from (or been seen by) GPs than from physiotherapists 🤷

No one is ever touching this guy's level and confidence on the ball….. 🐙

Anyone else feel this is a bit excessive? I can’t leave my organisation without having to pay back 100 or 50% of the 2, yes 2 weeks of paternity leave!! 🤦🏽‍♂️🙏🏽

Liam Chong That is shameful!

My friend Joel Cooper is fundraising for Macmillan Cancer Support. Check out their JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/joel-coop…

🚨 Cole Palmer 3 assists, 1 goal in 63 mins. Sensational player. #CFC 🥶

Choose your hard.

“The most important decision you make is to be in a good mood.” ― Voltaire

⚽🤕 Hip joint imaging findings in football players with hip and groin pain bjsm.bmj.com/content/57/23/…

Any MSK physios out there that can help a colleague with his PHD research please take 10-15mins to complete this short survey and share with colleagues. Jo Gibson The Sp⚽️rts Physio Luke Murray Bradley Scanes Caroline White Liam Chong Alex Kraszewski

There was a time, as a young pup, when I attended a muscle energy technique course, a smattering of motion palpation gumf too. I came away bewildered. I couldn’t feel or detect what they said I should, and it did nothing for my confidence. But with some mentoring, critical

My dad was a histopathologist (specialised in looking at tissue under a microscope for a living🔬) I asked him many times about whether he ever saw muscle tissue knotted, twisted, triggered or anything like this ➰️ His answer was always the same: NO ❌️

🥹❤️ Michael Chandler shares a heartfelt moment with his son backstage after his loss at #UFC314 "Sometimes we’re gonna fall short, come up short — but we’re always gonna keep our heads up." 🎥 Michael Chandler ▫️

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