🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Control what you can control! “There’s things you can’t control, what you can control is your Attitude and how you approach that day.” - Jay Wright

Here is the preplanned 2-Hour Early Release Bell Schedule planned for Friday, March 14. Enjoy spring break next week and we will see everyone back on Monday, March 24 when classes resume.

Best wishes to our Bolt alum Aidan Decker as he and his Wartburg XC/TF teammates compete in the Distance Medley tonight @ the NCAA D3 Nationals in Virginia! #L2L

Athletes!!!!!

The best captains are all about their TEAMMATES. The best coaches are all about their ATHLETES. The best teachers are all about their STUDENTS. The best leaders are all about their PEOPLE. Who are you all about? #ItsNotAllAboutYou #ItsAllAboutThem #CultureWins

Toughness isn’t something you’re born with — it’s something you build. It’s not about talent; it’s about commitment. It’s not a feeling. It’s a decision. Over and over again. Toughness is the difference between the ones who talk about winning and the ones who actually do it.

If you are looking for dinner plans on Wednesday (4/26), head over to Raising Cane's in Coralville to support the Liberty Post Prom. See the flyer for details and thanks for supporting Post Prom!

Stretching is very important for long distance runners. Include some stretching in your daily running routine. The best time to stretch is not before you run. Instead, stretch during--or after--your run, when muscles need it the most. #RunWithHal

And two from the same high school and same family! Atta boy Jack Kinzer & Nathan Kinzer ! Liberty HS Boys T&F #L2L #GetBetterToday

Gregoire, Madsen, Baldwin and Decker go Blue Standard in the 4x800-7:58.91! Congrats Bolts! #blueovalbound

#GetBetterToday #L2L

𝗛𝗼𝘄 𝘁𝗼 𝗪𝗮𝘁𝗰𝗵 𝗥𝗲𝗹𝗮𝘆𝘀 𝗪𝗲𝗲𝗸 𝟮𝟬𝟮𝟱 Can't come out to the Blue Oval? We've got you covered. Find all streaming and television options for the America's Athletic Classic below. 📺📰⬇️ godrakebulldogs.com/news/2025/4/21…

#GetBetterToday #L2L

SIGN UP FOR LIBERTY SUMMER CAMPS! Follow the link below to get your camper registered. Liberty Lightning Athletics Liberty Lightning Girls Soccer Dr. Justin Colbert Liberty High Boys & Girls XC LHS Bolt Baseball IC Liberty High School @LHBSoccer LibertyHS_GBkb gobound.com/ia/schools/icl…

Please reach out to Amy Johnson for more details or send an email to the Booster Club

Liberty High is looking to hire a 1.0 FTE Art Teacher! This full time position will be based primarily at Liberty High, but they will also teach a section or two at another ICCSD school iowacity.schoolspring.com/?jobid=5138950

More isn't always better when it comes to improvement. Finding the right mileage is not easy. It may take years to reach your Sweet Spot, so be patient. #RunWithHal

Ed Reed on Leadership and doing the little things. 💬 “We ain’t winning if y’all don’t do the little things”

It’s #MentalHealthAwarenessWeek, and we believe YOU are enough. If you or someone you know is in crisis, don’t hesitate to call, text, or chat 988 for immediate help. Visit caresolace.com/ICCSD to connect with a provider and check out resources at IowaCitySchools.org/Support.

Everybody has bad days, bad workouts, when running gets ugly, when splits seem terribly slow, when you wonder why you ever got talked into taking up this sport. Forget it!. You'll do better next time. Don't let negative thoughts intrude upon a positive experience. #RunWithHal